Saturday, June 29, 2013

Comprehensive Private Medical Insurance: How Do You Find It?


Many people living in the United Kingdom who are accustomed to having mediocre services and have become acclimated to the long waits, poor facilities, less than qualified doctors, and stress that goes with it all, have probably started looking into some kind of private medical cover for them and their family. However, based on this paradigm, most people search for a new plan that just covers their basic needs and then go no farther. Let's take a good look at how you find comprehensive private medical insurance in the UK.

What many people living in the UK do not realize is that there is comprehensive private medical insurance available for them, and with it you are guaranteed to have everything but the NHS experience. Surprising, I know, but let us try to break away from that paradigm and really try to see the big picture. It is easy to push it off for another day, but we never know when someone in the family is going to fall sick with a serious illness, or when you break you will break your tooth and be waiting in line for days just to receive attention. It is hard to envision the stressful (and painful) situation you find yourself in when these health emergencies arise, but then again, maybe you have been there and this is exactly why you are switching over to a comprehensive plan.

So what is a comprehensive private medical insurance plan, and are there any offered in the UK? It seems a little good to be true? You will be happy to learn that it is a dream come true. Having full coverage means that you will get full impatient care, unlimited outpatient cover, MRI as well as CT scans, psychiatric coverage, travel insurance, dental, maternity benefits, infertility problems, home nursing costs, chiropody, recuperative care, and even incidental hospital expenses like late night phone calls and newspapers while you sit around and wait. Could it get any better than that?

What it comes down to is that most people do not even consider such a plan because it is so different than what they are used to, and most just assume that it would be for an outrageous price and that as much as the NHS sucks, at least it is coverage. Unfortunately people need to push a little farther and do the research to discover that having comprehensive cover is affordable, and that aside, could be worth more than any printed currency in your life depending on what circumstances befall you or a loved one. Lives are at stake here. Yes, you can fall back to the default that the nation offers every citizen, but urgency and personal needs are not taken into account. Most people wait until it is too late. I know too many people who have fallen into that category and that is why I am such an advocate for this new option.

If you are still unsure of the financial responsibility of such a plan, look around online for different quotes. Compare plans and budgets, but keep in mind that there needs to be a balance between the two. Yes, you could get a basic private health plan that just scratches the surface, but in most cases it can be better to get the whole package. Often discounts are offered to online shoppers as well, so keep that in mind as you continue your search for a good alternative to the NHS in the UK. So to answer the question in full, the best way to find comprehensive medical insurance in the UK is to go online and do a search for an online broker that can help you find the best plan for you.

Geographic Tongue in Women


Geographic tongue is a condition that is marked by irregular red patches on the surface of the organ and may sometimes vary in shade or appearance. It is a benign disorder that affects people all over the world. However, studies of this oral anomaly have shown that women are impacted by it to a much greater degree than men. In fact, over half the cases that are diagnosed in America each year occur in women. While this might be a clue to discovering the real underlying causes behind it, the question of why women are more prone to it remains. Many physicians believe that a woman's hormones play a huge part in the development of geographic tongue, and the recurrence of symptoms are in direct relation to hormonal surges that a woman experiences at different times of her life. Women who have already been diagnosed with this complaint are very likely to have a return of symptoms during a pregnancy or during the bodily changes that occur later in life when they are no longer able to have children.

Doctors have linked female hormones to geographic tongue because of the instances of it in both pregnant and menopausal women. The onset of puberty does not seem to be a factor, however, and most female children who have been diagnosed with it are infants or toddlers. That is what makes this condition so puzzling; if hormones are to blame for it, why does it not present with every hormonal condition? While more cases have been reported in pregnancy, where bodily changes are significant, there seems to be little link between geographic tongue and the menstrual cycle. It is not completely absent during this time, but fewer cases have been reported.

This may suggest that certain pregnancy hormones may trigger it, a case made even stronger when the condition often vanishes postpartum. If pregnancy hormones are a large contributor to geographic tongue, they are certainly not the only cause, however. Women who are entering the end of their child-bearing years have also reported moderate to severe cases as well, both new and returning. While the hormones triggered by both pregnancy and the change of life in women are different, the link between the two is the body's ability to reproduce. Women who believe they might have it or who are experiencing a spike in symptoms should consult their physician for a diagnosis and advice on how to manage them.

Tips on Breast Care During Pregnancy and Breastfeeding


Pregnancy and breastfeeding, both are the wonderful experience for a woman. They give the feeling of satisfaction and completeness to the woman. But breast care is important during pregnancy and lactation in order to keep it healthy. Here, in this article you will find some useful tips on breast care during pregnancy and breastfeeding.

First let's know the period of pregnancy and lactation. Pregnancy refers to the period beginning from the moment the woman conceives till she gives birth to the child. Lactation refers to the period during which a woman is breastfeeding her baby.

Normally, after pregnancy and delivery there is a danger of the breasts becoming loose and drooping. There are certain pills and massage oils, which help the breasts to come to their normal form and shape and regain firmness and roundness. Physical breast care is very important. Active and regular participation in sports helps a woman to maintain a distinctive and smart look. Youthful breasts not only add to the grace of the woman but also enrich her sex life as well.

In order to breastfeed the baby successfully, a pregnant woman should be prepared for it mentally as well as physically. It is also useful to seek the guidance of a person who has successfully breastfed her baby. Such person can give good practical advice. It is also advised that a woman should share her thoughts on this topic with her husband, or with any other women close to her.

During pregnancy eat more than the normal diet roughly eat equal to one extra meal in a day. This will help build enough energy, to be used when you start breastfeeding your baby. Pregnant women should eat foods which are rich in iron and assist in producing more blood. This will help to prevent anemia. Do not exhaust yourself physically (especially during the last three months) when you are pregnant. A nap or rest in the afternoon is essential during the last three months.

Many women ask a very common question - Is suckling of breasts by the husband during pregnancy harmful? No. If the husband wishes to suck the breasts, he should not be discouraged. This is a natural and helpful exercise for the nipples and the breasts.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.

Best Place To Get Medical Care in Johannesburg


Johannesburg is the largest and one of the wealthiest and most modern cities in South Africa. It is also the major financial, commercial, industrial and mining center of the country. It is known to have the largest economy in Sub-Saharan Africa. The city has many skyscrapers and is the world's largest city not located on a lake, river or coastline. Johannesburg has many good hospitals, many of which are truly world class. The technologically advanced hospitals offer the services of eminent doctors and accept all major health insurances.

Netcare Linksfield Hospital is placed at 24 12th Avenue, Linksfield West, Johannesburg 2192. South Africa's largest healthcare and medical emergency service provider, Netcare manages this hospital. The center is most well known for neuro-surgery and spinal surgery. The hospital's orthopedic unit is popular for treating of all kinds of sports injuries. In addition, the hospital is country's leading oncology center. The hospital has many special clinics like the travel clinic, the baby clinic, the counseling clinic and the beauty clinic. Excellent service from qualified audiologists is also available. Facilities like a coffee shop, a round the clock pharmacy, and agift shop are also located on site. The hospital has well equipped units in ultrasound, angiography, mammography, biopsies and nuclear medicine. It has also been equipped with a PET scanner, an MRI, a CT and a bone densitometry. The 24- hour emergency department has resuscitation rooms, sophisticated equipment, vehicles, helicopters and fixed-wing air ambulances. The company's Netcare 911 employing about 1000 staff members is the largest private emergency service provider in South Africa. Tel: +27 (0)11 647 3400

Life Brenthurst Clinic situated at 4 Park Lane, Parktown, Johannesburg, 2193 is another major hospital. The world famous South African hospital group, Life Healthcare has 63 modern hospitals of which Life Brenthurst Clinic is one. The 233 bed hospital is famous for medical excellence and patient centeredness. The center offers excellent clinical and diagnostic services in all medical departments and has the best doctors in the region. The newest eye laser facilities are available in the ophthalmology unit. The modern maternity unit features 20 beds as well as antenatal, postnatal, immunization clinics and a well baby center. Tel: 011 647 9000

Additional Relief For Your Social Security Disability Clients From an Employment Law Standpoint


Social Security disability attorneys or representatives are often not familiar with some of the civil rights laws and other remedies which may be available to their clients, beyond, or in lieu of, Social Security disability benefits, and which may result in additional or alternative sources of financial proceeds for their clients. Also, as Social Security disability claims have greatly increased due to the lagging economy, client advocates may encounter many persons who will not meet the stringent Social Security disability standards, but may be able to qualify for other relief. This article will explore some of these laws and remedies.

Due to the complexity of some of the remedies and the intricate interaction between them, which often require balancing and negotiation, it will be beneficial to client advocates to establish a relationship with one or more attorneys who practice in the areas of law noted below if they do not, in order to determine if other remedies may exist for their clients. As many of these additional remedies have stringent time deadlines, inquiries should be made as quickly as possible to other counsel as to whether a client has additional remedies and the viability of pursuing them. Indeed, failure of an attorney or a representative to consider these remedies may be the source of a professional liability issue depending on the outcome of a client's case.

An applicant for Social Security disability benefits frequently has a history, such as his medical conditions or work history, which has brought him to the position of applying for this type of benefit, which requires that he is deemed unable to perform substantial gainful work for a minimum of twelve (12) months or he has a condition that will result in death. That history often involves his employment situation and the nature of that situation can serve as the basis for additional remedies. Therefore, a thorough interview with a potential client should determine:

• Whether that person suffered an injury at the workplace;
• Whether his employer terminated him as a result of suffering the injury after the employer was informed that it was a work-related injury;
• Whether the injury, work-related or not, still permitted him to work for his employer with a reasonable accommodation by the employer. The courts' interpretation of "reasonable accommodation" is discussed below;
• Whether the employer refused to make the reasonable accommodation and instead laid off or terminated the employee;
• Whether the employee, who formerly did not have any or few performance problems, suddenly received discipline or write-ups after the injury;
• Whether the employer should have been aware that the employee was suffering from physical or mental problems, and instead of helping him manage those problems, terminated him, laid him off, or eliminated his position;
• Whether the employee had available to him short and/or long-term disability benefits, some type of retirement disability or union benefits for which he could apply.

THE AMERICANS WITH DISABILITY ACT AND ITS AMENDMENTS
Significant legislation has been enacted to protect employees who have been injured in and out of the workplace and who are suffering from an illness. The Americans with Disabilities Act of 1990 (hereinafter "ADA") was intended to "provide a clear and comprehensive national mandate for the elimination of discrimination against individuals with disabilities." 42 U.S.C.A. 禮12101 et seq. The Act applies to employers with 15 or more employees and prohibits discrimination against qualified individuals on the basis of a disability in regard to job application procedures, hiring, advancement, termination, compensation or job training. See 42 U.S.C. 禮12112(a).

In the years since the Act's passage into law, the U.S. Supreme Court has handed down specific opinions which have curtailed the reach of the ADA and have greatly limited the definition of a disability under the ADA. Large clusters of people, initially covered by the ADA, have been shut out from the intended far-reaching protections as a result of those court opinions. The result has put a heavy burden of proving a disability on the plaintiff, which was clearly against Congress' intent. See Sutton v. United Airlines, Inc., 527 U.S. 471 (1999) and its companion cases and in Toyota Motor Manufacturing, Kentucky, Inc. v. Williams, 534 U.S. 184 (2002). As a result of these Supreme Court cases, lower courts have found that individuals with a range of substantially limiting impairments are not people with disabilities.

In order to rectify this situation, Congress passed the Americans with Disabilities Act Amendments Act (hereinafter "ADAAA"), which became effective on January 1, 2009. The ADAAA greatly broadens the relevant definitions of the ADA and gives renewed hope to disabled individuals who are ready, willing and able to work with a reasonable accommodation. The Act's new language also enlarged the definition to include a larger array of individuals who are "regarded as" having a disability. Additionally, mitigating factors are no longer assessed in the evaluation of an individual as disabled.

If one has a client who lost his job due to a negative job action and who is covered by the newly expanded ADAAA, but had no recourse but to initiate a Social Security disability claim, either because his condition worsened or because he could not locate another job with his disabilities, he will be required to file a claim with a government agency at the local, state or federal level in order to protect his rights and preserve his right to bring later litigation, if necessary. That government agency may hold a fact-finding conference or a mediation, depending on the agency's practice, and while the matter is at the agency level it may be settled without resorting to litigation. Bear in mind that the ADA claim can proceed independently and concurrent to the Social Security disability claim.

Employers are required by the ADAAA to reasonably accommodate those employees known to have a disability to allow for the fulfillment of essential job functions. However, these employers will not be required to make accommodations which will cause an undue hardship. Under U.S.C. 禮12111(9), those reasonable accommodations include, but are not limited to, (1) making existing facilities used by employees readily accessible to and usable by individuals with disabilities, (2) job restructuring, (3) modification of equipment or devices, (4) appropriate adjustment or modifications of examinations, training materials or policies, and (5) the provision of qualified readers or interpreters.

It is the employee's responsibility to inform his employer that an accommodation is necessary in order for that employee to fulfill his essential job functions. It is also important to know that the new amendments make it clear that employees who are simply "regarded as" having a disability are not eligible for the aforementioned accommodations. Once the eligible employee requests an accommodation, an interactive process with the employer regarding the appropriate accommodations will begin. U.S.C. 禮12111(10) enumerates factors that would cause an undue hardship on the employer when accommodating an employee and are thus not mandated under the law. That list includes: (1) the nature and cost of the accommodation, (2) the overall financial resources of the facility or facilities, (3) the overall size of the business and (4) the type of operation.

It is also significant to note that simply because an employee's doctor sends a note to the employer limiting the employee's ability to work, requesting time off for the employee, requesting reduced hours, or asking that the employee be assigned to light duty, the employer is not necessarily governed by the doctor's request. Legions of employees have been terminated because an employer either did not feel the need to honor a doctor's request or seized upon the doctor's request to terminate an employee because, according to the doctor, the employee cannot do the job as required. An employee would be wise to seek legal help, if possible, in negotiating a disability accommodation from an employer.

It is not uncommon for employers to begin plotting for an employee's termination shortly after they are informed, formally or informally, of the employee's illness. Red herrings often used by employers to terminate or alternatively force an employee to resign include giving an employee a series of baseless poor performance evaluations, job restructuring rendering the affected employee's position nonessential, suddenly changing absence policies, or engaging in poor treatment of an employee which encourages his resignation.

THE REHABILITATION ACT

The Rehabilitation Act Title V entitled "Nondiscrimination under Federal Grants and Programs" 29 U.S.C.A. 禮 720 et seq. protects those with disabilities from discrimination on the basis of those disabilities in programs organized by or receiving money from the federal government. The standards for determining employment discrimination under the Rehabilitation Act are the same as those used in Title I of the Americans with Disabilities Act described above.

THE PREGNANCY DISCRIMINATION ACT
The two primary laws that protect women during pregnancy are the Pregnancy Discrimination Act and the Family Medical Leave Act ("FMLA"). An amendment to Title VII of the Civil Rights Act of 1964, the Pregnancy Discrimination Act was established in 1978. The Act requires employers with 15 or more employees to treat employees with pregnancy-related conditions in the same manner required by law as those with other health conditions. For example, if an employee with a serious medical condition is permitted to take leave or work a modified schedule under FMLA, the pregnant woman will be afforded the same options. The Act also prevents an employer from firing or refusing to hire a woman based on her pregnancy or ability to take maternity leave. In that same light, an employee cannot lose credit accrued for seniority or retirement benefits during her leave. Lastly, an employer is required to keep the job open and maintain health care benefits as though the woman was on sick or disability leave.

Pregnant women also rely heavily on FMLA. As previously discussed, expecting and new mothers can take up to 12 weeks off within a 12 month period to care for the birth of their child. One key distinction between FMLA and the Pregnancy Discrimination Act is that FMLA only applies to employers of 50 employees or more. Moreover, the employee must have worked either one full year or 1250 hours to request FMLA leave.

THE AGE DISCRIMINATION IN EMPLOYMENT ACT

The Age Discrimination in Employment Act of 1967 ("ADEA") protects those employees over the age of 40 from workplace discrimination based on age. 29 U.S.C. 禮 621 et seq. It applies to employers with 20 or more employees, state, local and federal governments, and employment agencies and labor organization. Under this Act, it is unlawful for employers to discriminate against employees or job applicants with respect to any term, condition, or privilege of employment, including hiring, firing, promotion, layoff, compensation, job assignments and training. As with the ADAAA, this Act also makes retaliation relating to the aforementioned unlawful.

Although an employee can be asked to waive their rights under the ADEA when signing a severance agreement, a clearly established protocol must be followed. The agreement must be (1) in writing and understandable; (2) specifically refer to ADEA rights; (3) not waive rights or claims that may arise in the future; (4) offer valuable consideration; (5) advise the employee in writing to consult with an attorney prior to execution of the waiver; (6) allow for 21 days in which the employee can consider the agreement; and (7) allow for 7 days within which the employee can revoke the agreement after signing it. Consider this protocol if a severance agreement concludes one's client's disability matter.

THE FAMILY MEDICAL LEAVE ACT

The Family Medical Leave Act, (P.L. 103-3, 107 Stat. 6) ("FMLA") was enacted on February 5, 2003 for the purpose of helping people who were stressed about trying to balance the competing demands of work and family life. The FMLA allows an employee to take up to 12 weeks of unpaid leave in a 12 month period for the birth or adoption of a child, to care for a family member, or to tend to his own serious health problems. The employee has three options from which to choose when deciding how to take time off. He can take the entire 12 weeks at once, take leave as needed following proper procedures, or he can simply work a reduced schedule. Note that FMLA time off may be combined with paid time off and employers generally have an option of requiring that employees use up their sick/vacation/personal time prior to using FMLA time. Employers have the burden of providing employees with information, notice and guidance about FMLA requirements.

It is important that any FMLA documents completed by the client and their doctors be reviewed by an attorney if possible. Moreover, an attorney or representative should ensure that the FMLA documents conform or are at least considered when applying for other types of disability. Often these documents will have different or contradicting onset dates, diagnoses, prognoses, or levels of severity of condition which will complicate the Social Security disability application procedure. The FMLA leave documents can be of assistance and provide documentary support in a Social Security disability claim.

The Department of Labor's Wage and Hour Division published a Final Rule under the FMLA in January 2008 which became effective on January 16, 2009, and an updated set of regulations by the Department of Labor were published. The FMLA benefits provided to military families (referred to as military caregiver leave and covered service-member leave) greatly expand the usual 12 weeks of FMLA leave up to 26 workweeks of leave in a single 12 month period to care for a covered service member with a serious illness or injury incurred in the line of duty on active duty. Also, the time spent performing light-duty work doesn't count against the 12 week FMLA leave. The regulations provide added guidance of what a "serious health condition" is.

Implementation of the ADA and the FMLA sometimes cause friction between an employer's right to know about an employee's condition and an employee's right to keep his medical conditions private. Relying on a medical treatment source for this information is not suggested, as doctors have been known to tell patients they are not required to reveal any information about their medical conditions, when that is not always the case, which can result in an employee's termination for refusal to divulge information an employer has a right to know.

Generally, the information that must be revealed by an employee or his medical treatment sources under the FMLA must be enough to permit the employer to know how to best accommodate an employee, or to provide the information on Department of Labor Form WH-380E, which is a certificate of health care provider for an employee's serious health condition. This information, requested from a doctor, includes, among other things, the beginning date of the condition, dates treated for the condition, probable duration of condition, medication prescribed, treatments, referrals made to other health care providers, and whether an employee can perform certain job functions.

Employees on FMLA must follow an employer's usual and customary procedures for reporting an absence, barring an usual circumstance. Further, an employer's direct supervisor cannot contact health care providers and cannot ask for additional information beyond that required on the certification form, as the Health Insurance Portability and Accountability Act ("HIPPA") is invoked to limit this information. There are also provisions for certification of ongoing conditions and fitness for duty certifications.

FECA AND FELA CLAIMS AS OPTIONS FOR FEDERAL EMPLOYEES

The Federal Employees Compensation Act ("FECA"), 5 U.S.C.A. 禮 8101 et seq., provides federal employees with compensation benefits for work-related injuries or illnesses. Administered by the Department of Labor's Office of Workers' Compensation Programs, all claims generally must be brought within three years of the date of injury. The federal employee will continue to receive compensation benefits as long as they remain totally or partially disabled. The federal employee will receive two-thirds or three-fourths of their salary at the time of the injury depending on whether the employee has dependents.

Another piece of federal legislation that attorneys who handle disability matters should be familiar with is Federal Employers' Liability Act ("FELA"). 45 U.S.C.A. 禮 51 et seq. This Act was initially meant to protect the rights of railway workers who were injured while at work in this country. Since its enactment, FELA has been greatly expanded. There is a three year statute of limitations from the date of the injury. Generally the statute begins running when the employee knew or should have known of the existence of the injury and that the FELA statute of limitations is triggered in an occupational injury case when the injured worker knew or should have known: 1) of the existence of the injury; and 2) that workplace exposure was a cause

SHORT AND LONG-TERM TERM DISABILITY POLICIES AND ERISA

Clients frequently are not aware that they are entitled to make a claim which entitles them to receive some form of some short and/or long-term disability payments as a general benefit of their employment, membership in a union or because they have opted to receive additional benefits paid for through payroll deductions. Employees may also have disability coverage they have purchased privately.

However, simply because this type of benefit exists does not mean that it is easily procured. Disability insurance carriers may be reluctant to approve clients for benefits, particularly long-term disability benefits, and if they are approved, carriers often attempt to terminate the employee prematurely. Employees are sometimes lulled into thinking that because they have received short-term disability benefits easily that receiving long-term disability benefits will also be an easy process. Moreover, if an employee is receiving long-term disability benefits, this normally indicates that the injury is not work-related, because a worker's compensation claim would ensue instead.

Insurance disability carriers tend to have little respect for the fact that a claimant has been awarded Social Security disability benefits prior to or even after an ALJ's decision, and this type of award does not have significant impact on a carrier's decision to award long-term disability benefits. However, a detailed decision by an ALJ judge, the Appeal's Council or a court, will usually be helpful in a long-term disability claim. In the event that a client suffers from physical and mental impairments, because many policies limit the number of years of benefits for mental impairments, carriers may seize on a decision and allege that the mental impairments take priority over the physical impairments, so one should use care in emphasizing the nature of the disability claimed.

Most insurance carriers require that a successful applicant for long-term disability benefits apply for Social Security disability benefits, and if that claim is successful, those benefits will be offset against any amount paid to the applicant under long-term disability coverage, after the deduction of any attorney's fees. If that claim is not successful, it should not impact on private disability insurance benefits.

There are several levels of administrative appeal in the long-term disability denial process and insurance carriers frequently extend the administrative process as long as possible, hoping to wear out the applicant. It is important that each stage of the administrative process be followed, and that any and all medical evidence is submitted to the insurance carrier during the administrative process. This is because there is case law which states that evidence submitted after the administrative process cannot be introduced if a denial is later litigated under The Employee Retirement Income Security Act of 1974 ("ERISA"), found in the U.S. Code beginning at 29 U.S.C. 禮1001.

ERISA is a federal law which mandates minimum standards for most voluntarily established pension and health plans in private industry. The result is additional protection for individuals with covered plans. Long-term disability appeals are included in the health care plans covered by ERISA. Being familiar with ERISA is particularly important when dealing with denials of long-term disability benefits in that this federal law preempts the vast majority of state and local laws pertaining to similar subject matter.

ERISA dictates an administrative process which must be fulfilled in its entirety before the employee obtains the right to sue. The administrative processes differ from policy to policy but the common thread running through every policy is that stringent timelines must be followed in order to safeguard the claim. ERISA also provides for an internal appeal process. Once this process is complete, a lawsuit can be brought.

UNEMPLOYMENT INSURANCE BENEFITS

Although there may be risks if a claimant applies for both unemployment insurance ("UI") benefits and Social Security disability benefits contemporaneously, for those who don't have a financial choice, one is not precluded from filing for both benefits contemporaneously. In order to receive UI benefits, one must assert that he is ready, willing and able to work but cannot find employment. Conversely, to file for Social Security disability benefits one must show that his medical condition prevents him from working in his previous position or any other field and he is not currently seeking employment.

Although there appears to be an inherent conflict in these positions, in Cleveland v. Policy Management Systems Corp, 526 U.S. 795 (1999) the U.S. Supreme Court held that: (1) claims for Social Security Disability Insurance (SSDI) benefits and for ADA damages did not inherently conflict, and (2) an employee was entitled to an opportunity to explain any discrepancy between her statement in pursuing SSDI benefits that she was totally disabled and her ADA claim that she could perform essential functions of her job. A similar analysis can be applied to the receipt of UI benefits where one alleges an ability to do some type of work.

Administrative law judges may not look favorably upon Social Security disability claims where the employee is receiving UI benefits, but they should consider a claimant's application for and/or receipt of UI benefits as only one of the statutory factors adversely impacting the claimant's credibility in assessing the ability to work, and it should be considered as part of the five step sequential evaluation process and the totality of circumstances.

Holding oneself out as being able to work is not the same as being able to work and perform substantial gainful activity. Also, a mere desire to work is not proof of the ability to work, because many employers will not hire someone with a myriad of medical problems, despite that person being willing to make a work attempt.

A November 15, 2006 Memorandum from Chief Judge Frank A. Cristaudo to Regional Chief Judges and Regional Office Management Teams, states that "[t]his is a reminder that the receipt of unemployment insurance benefits does not preclude the receipt of Social Security disability benefits. The receipt of unemployment benefits is only one of many factors that must be considered in determining whether the claimant is disabled. See 20 CFR 404.1512(b) and 416.912(b)." The Memorandum states that Social Security Ruling 00-1c incorporates Cleveland. A long line of Appeal's Council and ALJ Decisions prior to Cleveland support this analysis, which requires consideration of all of the evidence and the totality of circumstances, making the ability to receive both types of benefits possible.

Some advocates delay the date of onset of the condition in a Social Security disability claim paving the way for a client to receive UI benefits for a period of time. However, the Social Security disability process can be quite lengthy, and may not always be successful for claimants, so it may be desirable for them to have a stream of income pending the Social Security disability process. UI benefits are not offset by Social Security disability and therefore can serve as additional funds for claimants during the Social Security disability application process.

THE PUBLIC POLICY EXCEPTION AS APPLIED TO EMPLOYEES AT WILL AND EMPLOYEES WITH WORKER'S COMPENSATION CLAIMS

Since 1891, Pennsylvania common law held that in the absence of a specific statutory or contractual restriction, an at-will employment relationship could be terminated by either the employer or the employee at any time, for a good reason, a bad reason or no reason at all. Henry v. Pittsburgh & Lake Erie Railroad Co., 139 Pa. 289, 21 A. 157 (1891). It was not until almost 100 years later that this holding was reevaluated in Geary v. United States Steel Corporation, 456 Pa. 171, 319 A.2d 174 (1974). In Geary, an employee was terminated for warning his fellow coworkers of the valid dangers posed by the new product the company was manufacturing. Interpreting Geary, Yaindl v. Ingersoll-Rand Co. held "when the discharge of an employee at will threaten public policy, the employee may have a cause of action against the employer for wrongful discharge." 281 Pa.Super. 560, 422 A.2d 611, 617 (1980).
Some states may have statutory or common law making it a violation to terminate an employee who has been injured during the course of employment. In Pennsylvania, for example, the courts have established a narrow exception to the standard employment at will doctrine which permits employers to terminate their employees for minimal reasons, stating that it is a violation of public policy to terminate an employee who initiates a claim of worker's compensation. Rothrock v. Rothrock Motor Sales, Inc., 810 A.2d 114 (Pa.Super. 2002). However, this is often a difficult standard to meet and employers often ignore this exception, taking the risk that an injured employee will not have the substantial resources necessary to sue the employer for violation of the policy.

In September 2009, a record setting consent degree was entered into between Sears, Roebuck and Co. and former employees who were allegedly discriminated against when Sears maintained an inflexible workers' compensation leave exhaustion policy and terminated employees rather than providing them with reasonable accommodations for their disabilities in violation of the ADA. The case was docketed as EEOC v. Sears Roebuck & Co., N.D. Ill. No. 04 C 7282. The Chicago based U.S. Equal Employment Opportunity Commission declared that the class action lawsuit it had initiated would be settled for $6.2 million with additional remedial relief. Many attorneys in the workers compensation field believe that this settlement will lead to important changes in how companies structure their leave policies.

However, the Pennsylvania public policy exception to the employment at-will doctrine will not apply where a statutory remedy is available. For example, an employee who was terminated based on race, color, religion, national origin, or sex is entitled to file under Title VII and similar state statutes, although he may be permitted to raise the exception as an ancillary state claim.

SEVERANCE AGREEMENTS IN LIEU OF COURT PROCEEDINGS

Another helpful tactic which should be considered if Social Security disability standards cannot be met but an employee must leave his position because he can't perform his job duties due to some disability and/or his employer can't reasonably accommodate his disability, is negotiating a severance agreement to include additional funds for a client and/or lengthen his entitlement to health insurance benefits. The agreement will be enforceable so long as the scope is reasonable, no laws are violated, consideration is present and the agreement is knowingly and voluntarily entered into.

Employers are oftentimes willing to enter into a severance agreement to avoid the lengthy discrimination agency or litigation process. It may be far more cost effective for an employer to give these concessions early in the negotiation process. It is important to exhaust all other remedies discussed earlier if a severance agreement is to be signed because standard severance agreements terminate the employee's right to sue the employer for any actions that took place during a certain time frame, with the possible exception of worker's compensation claims, depending on state law.

CONCLUSION

It is not unusual to have a client suffering from a job-related injury or illness who would have been able to continue to work given a reasonable accommodation under the ADAAA or following a FMLA leave. Instead, many employers terminate, lay off, or force these employees to resign in violation of the law and the public policy exception to the employee-at-will doctrine and the aforementioned statutes, depending on state law. That client, in addition to the receipt of Social Security disability benefits, could potentially receive worker's compensation benefits, short and/or long term disability benefits, retirement disability and/or a settlement from an employer due to alleged violations of one of the civil rights acts or policies. Note that there may be financial offsets from receipt of more than one of these types of benefits. Also, a negotiated severance agreement or settlement may include severance pay, extension of insurance benefits and attorney's fees and costs for a client.

In conclusion, there is no doubt, as outlined by the various remedies above, that the disability field of law is often confusing as it requires interaction with various laws and policies which often have not only varying, but conflicting, burdens of proof. However, a practitioner who is at a minimum familiar with other possible remedies can be of great help to his client. Also, this help may result in additional sources of income to the client and to the practitioner who undertakes these additional claims or refers them to other attorneys and is able to collect referral fees depending on state guidelines.

Why You Must Use Lemon Water For Fertility


If you are trying to get pregnant and yet cannot conceive, doctors recommend different methods to remedy this. Certain factors have been identified to lower the chances of conceiving. Some of these factors are alcohol consumption, smoking, lack of exercise, improper diet, and many more. Because of the different scientific studies that established the effects of diet on fertility, many doctors recommend that proper diet is a key to increase fertility.

Have you heard of lemon water? It has been said that this type of water is good for fertility. In fact, it has many health benefits. How does it help for most infertility couples?

For many years, lemon water for fertility has been gaining popularity among women who find it hard to conceive. Lemon water for fertility is from the Traditional Chinese Medicine, which uses natural ingredients to treat and prevent diseases.

Lemon is a great fruit because it is loaded with vitamin C, magnesium, calcium, potassium, and antioxidants. First and foremost, drinking water already does wonders for fertility. Water thins out mucus and increases it as well. And cervical fluid is very important in conception. Without cervical fluid, the sperm won't be able to reach the egg. Furthermore, if the cervical fluid is of good quality and quantity, it can help the sperm stay alive for several days while waiting ovulation.

And if you add lemon to your drinking water, you are even increasing the likelihood of getting pregnant many times. The bodies are bombarded with harmful free radicals from pollution and food. And these free radicals can harm the sperm, egg, and reproductive organs. This is the importance of antioxidants. Antioxidants in this beverage will help destroy these free radicals thereby making your bodies more ready for conception. This is why it is effective for infertility treatment.

Another great advantage of lemon water for fertility is that it has no adverse effects since you are using an all-natural ingredient. You can continue drinking this even if you are already pregnant. You can also continue with your water regimen even if you are prescribed with fertility drugs or in conjunction with other fertility treatments.

Other health benefits include: detoxification, hormonal balance, enhanced immunity, liver health, digestive health, and great skin. How do you make this type of water? You simply have to add 1 to 2 tablespoons of freshly squeezed lemon juice to your warm drinking water.

Lemon water for fertility can be consumed any time. Although many people believe that it is best early in the morning. Instead of drinking coffee or hot chocolate, drinking this beverage is great for re-hydrating your bodies. Furthermore, it can help to stimulate bowel movement in the morning.

Friday, June 28, 2013

How Can I Find the Most Affordable Health Insurance?


Many people are finding themselves in situations where it is difficult to obtain affordable health insurance.  If you are one of these people, don't lose hope.   There are ways that you can find low cost health insurance, even when it may seem impossible.

Here are a few scenarios that I have recently run into with clients.  Maybe the advice I gave them will be helpful to you as well.

1.  I just lost my job...should I take the COBRA coverage?

This is a tough situation to be in, and unfortunately, has become more and more common lately.  If your employer has recently let you go, or you've been told that your job will be eliminated soon, you need to decide what to do about your health insurance.  You have to option of staying on the employer sponsored plan under the COBRA rules, which began in 1986.  You have 60 days from the date of your termination to decide if you're going to elect for COBRA continuation coverage.  Part of the stimulus package recently signed by the President included a temporary reduction in premiums that certain people have to pay for COBRA coverage.  If you were involuntarily let go from your job between 9/1/08 and 12/31/09, and you elect COBRA, you qualify for this reduction.  You only have to pay 35% of the COBRA premium for up to 9 months, and the government will pick up the rest.

If you do not qualify for this stimulus plan premium reduction, then you may want to shop around to see if you can find some better low cost health insurance on your own.  Many employer sponsored health insurance plans can be very expensive because they are required by law to include coverage for things you may not want or need.  For example, most states require that employer sponsored health insurance plans include coverage for maternity care.  This increases the cost of the plan dramatically.  If you are not planning on having children, you can have much lower premiums by customizing your own policy through an independent agent.

2.  My employer offers health insurance, but it's too expensive!

Many health insurance plans offered by employers include all the bells and whistles and are very costly.  In addition, employers are trying to save money by cutting back on how much they contribute to the premiums for you, so you end up paying the difference.  You may be able customize your own low cost health insurance plan for much less.  Again, working with an independent agent who represents many different companies could save you a lot of money.

3.  I've been declined by insurance companies already, or it's just too expensive...Now what?

This scenario is all too common today.  More and more people are getting turned down for health insurance due to medical conditions and/or history.  If this applies to you, you should consider a limited benefit health insurance plan that has guaranteed issuance.  This means that they don't ask any medical questions, and everyone pays the same premium no matter how old you are.  These plans are much better than having nothing at all, and they are very affordable.  But you want to make sure it's real HIPPA certified insurance, not just a discount plan.  Again, check with an independent agent who represents many insurers so that you can find the best health insurance available.

Overcome Female Infertility - How to Treat Infertility With Cinnamon


As we mentioned in previous articles, infertility is defined as the inability of a couple to conceive after 12 months of unprotected sexual intercourse. It effects over 5 million couples alone in the U.S. and many times more in the world. Because of an unawareness of treatments, only 10% seek help from professional specialists. We have spent most of the time in this series discussing conventional and Chinese medicine in treating fertility. I believe it is the best time to change the subject by discussing how to treat female infertility with cinnamon.

I. Definition
Cinnamon is also known as Cinnamomum verum. It is a small evergreen tree that belongs to the family Lauraceae and it has been used in traditional Chinese medicine in treating kidney yang deficiency.

II. How cinnamon effects women's fertility:
1. Kidney yang
Since it is a hot herb, it helps to improve the yang qi in the kidney and increases the chance of fertility, if the infertility cause is diagnosed as yang qi deficiency. By increasing the kidney yang, it also helps to enhance sexual desire.

2. Digestive system
It also helps to improve appetite and the digestive system in vitamin and mineral absorption that are essential to maintain a healthy menstrual cycle and enhance the normal process of conception.

3. Blood flow
Cinnamon also contains certain chemical agents which help to stimulate the blood flow to the reproductive regions, leading to lessening the risks of menstrual disorder and infertility caused by blood deficiency of the reproductive organ. It also helps the spleen in regulating the production of insulin, resulting in lessened risks of blood sugar in the blood stream, causing diabetic-like symptoms of infertility.

4. Immune system
As an antioxidant, it helps to improve the function of the immune system in guarding our body against the invasion of bacteria and viruses that decrease the risk of overactive immune disorder, causing the production of certain proteins binding to sperm and asking other immune cells to attach to it.

5. Dysmenorrhea
It has some chemical properties which help to calm the reproductive organs during menstruation, resulting in lessening the menstrual pain caused by qi and blood stagnation in the region and increasing the chance of fertility.

III. Side effects
Since it is considered as a hot food in traditional Chinese medicine, overdose may cause
yin qi deficiency( toxic effects).

Postpartum Depression Signs, Who is at Risk?


Knowing what the Postpartum Depression signs are can help women, doctors, and even husbands quickly identify and treat this problem. Left too long, this illness can cause a number of problems, including a lack of bond between mother and child, and possibly even the loss of the mom/dad relationship that is vitally important to the well being of children throughout their lives. Women at risk for postnatal depression can be identified early (even during pregnancy) by determining whether the woman has a history of depression. Some of those at risk are:

· Fatigue & Postnatal Depression - Fatigue could be a red flag for women at risk for postpartum depression. After delivery, getting enough rest continues to be very important, as severely disturbed sleep might place women at risk for postpartum depression and child abuse.

· Patients with diabetes

· Women who have had major depression in the past

· Women with a pattern of seasonal depression

· Women with difficult pregnancies

· Women who are having financial problems

· Women whose pregnancies were unplanned

· Women who went through a divorce, separation or loss before or during pregnancy

· Women who had complications during delivery

Many of the symptoms of the illness are so similar to the symptoms of sleep deprivation that most moms, and even doctors, can mistake the diagnoses. Left untreated, the symptoms can worsen into clinical depression and even postpartum psychosis. Postpartum depression signs begin with the pregnancy and knowing these signs can help determine whether the symptoms are just a result of sleep deprivation, or if they are more serious.

How to Prevent Hair Loss


Excessive hair loss is truly one of the worst nightmares that any person could have. It is important that everyone knows about ways to prevent it. As many say, an ounce of prevention is much greater in value than a pound of cure.

You should start adopting and practicing ways to prevent hair loss immediately even if there is no imminent problem. There are many ways on how you could prevent this from becoming a serious problem that could bog you.

Hair loss is inevitable and is a natural process that happens. On the average, people from all ages lose about a hundred strands each day. Such hair lost is totally and abruptly replaced. In many cases, new hair starts to grow even if the strands to be replaced are not yet falling off. There is nothing you could do to prevent this natural process.

However, there are certain guidelines that you should practice if you are aiming to prevent excessive loss. This is not natural and is usually caused by the tedious and damaging practices and products you apply to your hair.

Tips to prevent excessive hair loss

Here are some tips that could help you prevent excessive or unnatural hair loss. Take note that there are several practices that you might have thought off as proper hair care but in truth, are contributory to the problem.

1) Consult a dermatologist or a hair expert before deciding to use new hair styling and caring products that are released in the market. To prevent hair loss due to such products, make sure you properly read directions for use of such products and seek feedbacks and product reviews. Also ask experts about possible adverse effects of these products to prevent hair loss.

2) Watching your diet not only gives you proper weight management and nutrition replenishment benefits. It is found that eating foods rich in calcium, iron,vitamins and minerals would contribute enough in giving hair nutrition and thus help prevent excessive hair loss.

3) To prevent hair loss, try to avoid alternate styling that involve putting tension on the hair and scalp, like braids and ponytails.

4) Handle your hair properly especially when it is wet. It has been found that when wet, it is more fragile and vulnerable to falling off. To prevent hair loss after a bath, do not rub the hair briskly with a towel. Instead, blot the hair dry. This is a good and practical way to prevent hair loss.

5) Brushing the hair can be a contribution factor as well especially when you comb roughly with commonly used fine-toothed combs. Doing so would apply excessive pressure to the hair, making it more vulnerable to loss. So always brush your hair gently using wide-toothed combs and smooth-tipped hair brushes.

Overall, the best guideline to hair loss prevention would be to live a stress-free lifestyle. It seems impossible but learning to control and curtail stress would really help prevent hair loss because the hair, just like any other parts of the body is affected when blood and nutrition circulation is not optimal.

Pregnancy Blessing - Ways To Get Pregnant - Natural, Fast and Effective Solutions


Natural Ways to Get Pregnant Successfully - Seeking the Blessing in Life

Being 35 and pregnant or 40 and pregnant - is it actually possible to experience the bliss of pregnancy, even at the age of 35 and 40? Well, why not? Seeking natural ways answer the question how can you get pregnant successfully.

Getting pregnant is a dream comes true for most women. A blessing in life, pregnancy however does not touch its magical wand over every woman in the world. There are couples in the world aiming to reach out for the blessing, falling out in the midway and there are women who take years to experience the bliss. For most women, familial or professional responsibility takes such a toll in their dream that they are left with the question how can I get pregnant?

Why opt for the Natural Way

The drive of being pregnant often influences women having a tough time conceiving to rely upon medication. Well, you need to know that the medications available in the drugstore is not one of the convincing ways to get pregnant, as it seldom will do any good to you or the baby to come. If experiencing a healthy pregnancy is your wish then, going natural stands the smartest option.

Tips on Getting Pregnant Naturally

One of the most convincing natural ways of experiencing pregnancy signs for women is to develop the right knowledge on being fertile. All that you need to do is welcome a lifestyle change and induce some calculations to be pregnant naturally.

  • Lose Weight - obesity in women often blocks their dream of having a baby in life. Lose weight to stay fit and maintaining a healthy body allowing a better cooperation.

  • Avoid Stress - a woman who tends to get to bed with lots of stress and lives a depressing life also experiences a slowdown in pregnancy. Reducing stress prepares the body for the change opening the doors to the cause.

  • Quit Smoking - women who tend to smoke also fails to experience the bliss of being pregnant, as the nicotine and other toxins hinder the reproduction cycle reducing the possibility.

  • Go for Acupuncture - being on acupuncture enhances fertility in a natural way. Though, it is usually less prescribed by doctors, the method is far more benefiting than being on medication.

  • Calculate Ovulation Period- being aware of your menstrual cycle helps in better determination of the ovulation period. In case, your menstrual cycle is not regular, you can seek help from ovulation kits and menstrual cycle charts for better prediction. This is important, as the ovulation period is said to be the most productive period that offers an ear to your plight of help me get pregnant.

  • Maintain a Good Positioning - to experience the bliss of getting pregnant, it is essential that you give considerable importance to the positioning. the missionary position helps in better interlocking.

Well, the ways of inducing pregnancy in you naturally are multiple. Women, be it at any age need to follow the tips effectively to maximise the opportunity of coming across the symptoms of pregnancy and reaching forward to the blessing in life. To get a better insight on the natural ways, you can consider referring to some highly effective resources focusing upon fertility enhancement tips.

The good news is that there are effective and proven methods to get pregnant even against all odds.

Finding Individual and Family Health Insurance in Virginia, Maryland and The District of Columbia


Individual health policies are for those who are responsible for their own health insurance expenses. My best recommendation is that you have a Health Insurance Broker licensed in your state assist you make the best decision. The coverage you should choose is determined by your particular needs and those of your family.

Examples of specific considerations:

-Maternity

If your family is young and growing, you will want to consider a policy that includes maternity care from the onset.

-Prescription Plans

Some plans have prescription plans that only cover generic drugs while most do cover preferred brands. It is just good to know what you are going to get.

-Doctor Networks

Check and see if your doctor is included. Typically PPO (Preferred Provider Organization) plans provide the most freedom of choice and greater flexibility as compare to HMO (Health Maintenance Organization)

-Preventative Care Packages

If you can opt for a plan that includes a preventative plan without having to first meet a deductible. Preventative Care usually includes Annual Physical, OB/GYN Exams, Mammograms, PSA screening and well child care.

-Dental and Vision are pretty important but do not allow these to disproportionately affect your Major Medical plan decision. If need be get them separately and focus on a health plan that is solid and that meets your needs.

VALUE NOT PRICE

Be diligent, compare plans and comb through the outlines of coverage. My little rule is that the better insurance companies have simple and easy to understand plans as opposed to those that present you volumes of literature and very little coverage.

REGIONS

DC- DISTRICT OF COLUMBIA PLANS

Care First Blue Cross Blue Shield probably offers the most coverage for the best price in DC. The savings are pretty substantial.

NORTHERN VIRGINIA PLANS

Care First Blue Cross Blue Shield and Anthem Blue Cross Blue Shield both serve Northern Virginia but their territories do not overlap. They both offer very comprehensive and competitively priced plans. Most Plans include a nice preventative package - Contact your broker to determine which side of the fence you are on. (HMO & PPO) Blue Cross Blue Shield boasts the biggest PPO network in the DC metro area.

Kaiser Permanente (HMO) offer very inclusive and competitive plans in this area too. This company's plans almost always include maternity for no extra cost.

Golden Rule (United Healthcare) also offers Health Plans in some Northern VA zip codes. Great PPO and HSA plans offered.

MARYLAND PLANS

Care First Blue Cross Blue Shield offers very comprehensive and competitively priced plans. The majority of the Plans include the important preventative package. (HMO & PPO) Blue Cross Blue Shield boasts the biggest PPO network in the DC metro area. Do Consider the Blue Preferred Plan.

Kaiser Permanente (HMO) offer very inclusive and competitive plans in this area too. This company's plans almost always include maternity for no extra cost. This is indeed a popular company in this state.

Golden Rule (United Healthcare) also offers Health Plans in Maryland. These plans are very competitive and the Network is large. Great PPO and HSA plans offered.

Tips

-Blue Cross Blue Shield Families may realize substantial savings by submitting separate applications for each individual as opposed to a family application. The savings seem to be greatest for a two parent (adult)-one child family especially when there is a notable age difference between the parents (adult)

-Blue Cross will accept domestic partner family applications.

-For BlueCross and Kaiser Permanente Quotes go to RxMom.com

-For Golden Rule Quotes go to GoldenHealthInsurance.com

Thursday, June 27, 2013

What About Those Dismal 'Pregnancy Over 40' Statistics? I Was 44 When I Had My Beautiful Daughter


OK, I know you've heard it all before, the pregnancy statistics over 40 are dismal. As far as I'm concerned, statistics are for statisticians. What about the fact that the number of unintended pregnancies in women between 40 and 44 is second only to teenagers? Many women in their 40's think their too old to get pregnant, they get a little lax with their birth control, and bingo!

I would venture to guess most women over 40 aren't trying to get pregnant (and many have had sterilization procedures). I wonder what would happen to those statistics if all women over 40 tried to get pregnant. I think we'd all be surprised. Our society and media is so 'age obsessed' that women begin to believe their life is over at the age of 40 (heck, now it's more like 35). The message is you'll need plastic surgery, you'll be replaced by a trophy wife, you'll have a hard time getting employed, and your chances of having a baby are less than your chances of winning the lottery.

As far as I'm concerned, I won the lottery, but it wasn't by luck. I was 44 when I had my daughter who, in my totally unbiased opinion, is perfect. I had a normal pregnancy and normal delivery and I conceived without fertility treatments. Yes, I'm the oldest mom at the playground, but so far, nobody's asked me if I'm her grandmother. As a matter of fact, I've been asked more than once, "Are you having another?" I'm in the best shape of my life, and even though my very active daughter wears me out occasionally, I'm keeping up just fine. As a matter of fact, I remember babysitting my niece and nephew when I was in my 20's - it wasn't any easier back then.

Being an 'older' mom is such a blessing. I'm wiser, more patient, and totally skilled at dealing with the trials and tribulations of a two-year-old. I have no hidden agendas for my daughter. Since I've already accomplished everything I wanted to do in my life, I'm not trying to live my dreams through her. It's her life, and I'm behind her no matter what path she takes. The comment I hear most often is, "She's such a happy little girl."

I will admit I had an interesting journey to parenthood. My own childhood was less than perfect. I grew up with parents who were totally mismatched leaving me with a negative impression of marriage and family. As a result, I waited until I was almost 37 to get married and didn't even start trying to get pregnant until I was almost 38. After a year of trying on our own, we went in for fertility treatments. I spent over two years trying medications, inseminations and IVF twice. The medications and inseminations didn't work at all, and the IVF's ended in miscarriage and the removal of my left fallopian tube. I became disillusioned with the assembly line practice of my fertility clinic and the amount of drugs and hormones I was pumping into my system was totally inconsistent with my 'all natural' way of life and personal philosophy. I notified my doctor that I was moving on to 'childfree'.

I was over 40 at this point and as if to spur me on, no matter where I went or who I talked to, I would hear yet another story of a woman giving birth in her 40's. I met a woman at my niece's graduation party who gave birth to triplets at the age of 45 (without fertility treatments), a tenant in our rental property all of a sudden tells me she gave birth to her son at the age of 45. A local radio personality said his mother had him at the age of 48 (before the days of fertility treatments). I was standing in the ski lift line and some teenagers behind us were laughing that their mom was going to have another baby at the age of 43. I started researching my own family history, and both my grandmothers were in their 40's when they had their last child. I couldn't get away from it!

I realized I wasn't ready to give up on getting pregnant but I absolutely did not want to go through anymore fertility treatments. I started researching natural methods to enhance fertility. I quit a high stress job, I started a totally new way of eating, and I went back and confronted all the unresolved issues I had with my parents and my less-than-perfect upbringing. I also researched natural methods of balancing hormones, increasing pelvic circulation, and I changed my 'pregnancy mindset' through visualization and meditation.

I was shocked when I became pregnant naturally just months after completing fertility treatments. Unfortunately, I was miscarrying by the time I realized I was pregnant. Even though my miscarriage was heartbreaking, I was ecstatic to finally know I could get pregnant on my own. Now, more motivated than ever, I continued researching natural methods to enhance my fertility and I continued adding things to my 'getting pregnant' protocol.

To make a long story short, I got pregnant two more times, but miscarried both. Why was this happening? I had the fetal tissue examined after a D&C, and wouldn't you know it, my baby was chromosomally normal. So much for the well-meaning condolences, "Something was probably wrong, it was a blessing". I continued trying to get pregnant, even though I was now 43 years old. I could feel my baby hovering over me. I needed to give her life. But, when I was 43 and 11 months, I almost gave up. I thought maybe my 'internal barometer' was broken. I was so sure I was going to have a baby, but here I was, almost 44, and still childless. My baby was out there but I couldn't get to her. I reluctantly decided that it was really time to move on to childfree and get on with my life.

Two weeks later I found out I was pregnant. I was a little angry that I finally made a firm decision to move on to childfree, and here I was, pregnant again! I guess preparedness finally met opportunity (I think I was the healthiest human being on the planet by then). I was cautious but excited nonetheless. We decided not to tell anyone or to see a doctor until any 'normal' person would. I didn't want a 'blow by blow' accounting of my hCG numbers or a depressing speech about the risks of pregnancy at my age. When I finally did see my doctor (one who was quite negative about women in their 40's getting pregnant), he was bouncing off the walls with excitement! My ultrasound looked great! This one was going to make it.

The moral of my story is "trust your instincts". If you know deep in your heart that you can do something, you probably can. I'm sure many doctors would use my story as an example of how difficult it is to have a child over 40. But, fertility treatments were probably the most detrimental factor working against me. There's a higher incidence of tubal pregnancies with IVF and I'm sure all those injections of drugs and hormones threw the delicate balance of my reproductive system further out of whack. If I would have started my 'all natural' pregnancy protocol earlier, I would have saved myself years of frustration, $25,000 in fertility treatments, and I would have had both my fallopian tubes essentially doubling my chances of getting pregnant naturally. I partially blame those over-quoted statistics. I can't tell you how many times I read that if you're in your late 30's or 40's you should "run not walk" to the closest fertility clinic because time's running out fast!

The bottom line is I overcame all of my challenges and succeeded naturally at the age of 44. So, for all you statisticians out there, I'd like to ask, "What are the odds of that?"

Protect Your Future Health by Hiring a Confinement Nanny


Chinese culture has a longstanding belief that new mothers who do not get excellent postnatal care will set themselves up for bad health and illness later in life. It is believed that the lack of care of the mother's body and mind after the birth of the baby allows the seeds of bad health and illness to be sewn within her body. Years later at an unpredictable time, those seeds will come into fruition and will bloom into illness, disease or bad health in general.

This is why Chinese women always hire confinement nannies to take care of new mothers and their newborn babies. This is not just a luxury that some women get to enjoy so they can lay in bed or avoid learning to care for their own babies. It is viewed as a necessity that helps the mother get excellent care so she is spared those later health problems.

The nanny is the solution to a serious cultural problem. She is there to prevent those seeds of bad health from being planted in the new mother's body. In this way, she is a promoter of long term health at the mother. In doing this, she is primarily a promoter of immediate good health for the mother as well as the baby.

Today, this belief is spreading around the world to Western cultures as well. Many are catching on to the fact that a woman must take great care of her body when recovering from the birth of a baby. They may not call the help they hire a nanny, but their helpers do exactly the same thing that Chinese confinement nannies have done for Chinese women for thousands of years.

Some of the duties that a confinement nanny will take over for the new mother include:

• Cooking
• Cleaning
• Laundry

On top of this, a nanny will help take care of the new baby so the mother has more opportunity to rest. The mother will be delivered healthy meals that nourish her body as well as her breast milk for the baby's nourishment. When meals are over, the nanny will clean up the kitchen and take care of the kitchen so the new mother can rest.

The confinement nanny will also help with the nighttime feedings and diaper changes, this way the new mother gets more rest so her body can recover from the delivery. This will not continue for years in most cases, but it will last for at least four weeks. If the mother is having a difficult time recovering, then the confinement period may extend a little longer.

All of this helps the mother rest and treat her body with care. Without a confinement nanny, she would be forced to put the needs of her newborn baby and other family members in front of her own needs. That would definitely cause those seeds of bad health to settle into her body. The job of the confinement nanny is to take over a lot of the new mother's everyday duties so she can rest and know that everything is being taken care of by someone who cares.

It used to be that family members provided the care for a new mother, but that cannot be counted on today in China or elsewhere in the world. That is why nannies are most often hired from a service.

3 Subtle Tips To Help You Get Pregnant


Ok so let's try and keep this as simple as we can. Trying to get pregnant can be complicated enough - with trying to get everything right at the right time. Some fall into pregnancy while others struggle to conceive.

The first tip is to keep it simple. Now lately I am a big fan of writing things down since I have a lot going on in my little brain writing stuff down helps me to think more clearly without worrying about forgetting something.

Once you know you are taking care of the basics it helps you to relax. So if you wish write down these basic things you need to do to help you get pregnant.

Secondly every doctor will tell you that you need to be taking prenatal vitamins along with folic acid and B vitamins. These help you get pregnant but they also provide for the health of your baby. So make sure you are taking them. Write it down on your daily tasks.

Now rather than give you a long litany of the obvious lets just cut to the chase. Do not drink alcohol, smoke or do drugs. Do not use birth control medicines as this will impair your chances of pregnancy. When having sexual intercourse do not use lubricants. Knock off the caffeine and drink plenty of water. Eat healthy and apply common sense and the rest is history.

Observation and relaxation are very much related. You cannot observe what is going on if you are consumed with worry. So as I said write things down and relax. You will need to be aware when you are ovulating so you will have to observe changes in your cervical fluids and changes in body temperature.

This is when you will want to have frequent sex when leading up to ovulation. Sperm can live up to five days in the fallopian tube so make sure and get a good stock of it there. Then when that wonderful egg comes along the beauty of life will begin.

In summary relax, use common sense, consult with a medical professional and avoid the obvious no no's.

Helping a Birthmother Cope With Her Unplanned Pregnancy and Adoption Plan


The birthmother experiencing an unplanned pregnancy has made the difficult decision to place her baby for adoption with a family that she has chosen. She may or may not have the support of her parents and her siblings or even the birth father. You want to help her but are not sure what to say and what not to say. Here are some helpful ideas:


  1. Be sure to tell her that you are beside her 100% and that you are here for her whenever she needs someone to talk to. There nothing more difficult than making the decision to place your baby for adoption and then to have everyone judging you, criticizing you, and rejecting you.

  2. Let her know that she can be open and honest and you will not judge, criticize or give advice unless she asks for it. Sometimes she just needs a listening ear to bend.

  3. She is still a young woman having a baby. The baby is a part of her. It's o.k. to ask her questions like: How is she feeling? Does she feel the baby moving? How does that make her feel? You can be excited with her about the child growing within her. Take your lead from her.

  4. It's o.k. to talk about her baby's future...who will they look like? Will they have her temperament? Will they love what she loves?

  5. Talk about the relationship she is having with her adoptive family. How do they get along? What are they like? What makes you happy about them being the parents of your baby? This new family will forever be a part of her.

  6. Talk about her future. What will she do after the baby has been born? What are her goals and dreams? What is she doing to prepare for her future while she is preparing for her child's future? How can you help her get ready for that time? Internet search together or visit colleges together...go to the library and do some research.

  7. Hang out with her! She still loves shopping, movies and munching on yummy food!

  8. Think of ways to celebrate this baby who is being formed within her. Ask her if she would like a baby shower...to give gifts that can go home with the baby and that would provide connection and meaning for the baby later in life. Make something special together like a blanket that can be given to the baby and her family at the hospital.

  9. Offer to help her make a family photo album to give to the adoptive couple for the baby when he or she is older.

  10. Encourage her to write letters for the baby that can be kept for them when they can read or want to know more about their biological family.

  11. Be a listening ear, a shoulder to cry on and laugh with. It's o.k. to still have fun and laugh together.

  12. After the birth, be there for her. Sometimes no words are necessary. Sometimes the best thing to say in nothing. Just be there.

How to Get Pregnant - How Yoga Poses Will Help You Get Pregnant


Now a day's many couples are doing some efforts to get pregnant. These day's natural ways and natural methods are very popular for the cure of diseases. Yoga is popular from the ancient times to reduce stress. It is also very helpful in keeping you fit and healthy. Yoga is an old form of relaxation and meditation. It was first introduced in India and now it's very popular all over the world. Now yoga is most popular in North America. They use several yoga poses to improve their health and overall physical and mental condition. Now it is said that yoga is helpful even for those women, who are getting problems in conceiving.

How yoga poses help you get pregnant?

Yoga can greatly increase the chances of getting pregnant. It helps you in getting pregnant because it gives you relaxation, sense of peace, well-being and blood flow to reproductive organs such as improving the quality of eggs and sperms. Yoga postures, which are used for conceiving are known as fertility yoga. This type of yoga is made to help couples in getting pregnant. Fertility yoga is helpful for both men and women and it helps to minimize their infertility, reduces stress, improves mental health and increases the chances of getting pregnant.

Types of fertility yoga

There are many types of fertility yoga but some most important yoga poses which are helpful in getting pregnant are given below.

• Hatha yoga- This hatha yoga is slow in movement and methodical postures. It helps you in improving your focus power and relaxation techniques of breathing and nature by meditative.

• Kripalu yoga- This is a simple postures of deep breathing. It helps you improve the connection between mind and body.

• Couples yoga- This is a most important form of fertility yoga. This posture is incomplete without the help of partner. These yoga poses are specially designed for couples to help in getting pregnant. This posture helps to improve intimacy and communication between couples.

If you will try these poses it doesn't mean that you have 100% chances to get pregnant but it will help you in increasing the chances of getting pregnant. These yoga poses work on the hormonal and physical system of your body in that direction which are related to conception. Trying for long time without success creates stress and hopelessness. These factors play a key role in making you infertile. These yoga postures help you to stay away from stress, be relaxed and be positive.

4 Tips to Help You Losing Pregnancy Fat Fast


After you've safely given birth, you heaved a sigh of relief giving thanks for your cute baby's life and the next thing that crossed your mind afterward is losing pregnancy fat. Your thought of this can take some of your attention away from caring for your child properly. You might be tempted to sign up for a weight loss program to help you lose your pregnancy fat. This can be another burden on you.

Fortunately, there are some simple and viable tips that can help you burn the extra fat in your body after delivery, and still have enough time for your little angel.

Change your eating habit. Yes, you need to watch what you put into your mouth and control your cravings if you really want to lose the extra fat after delivery. Cut down the amount of fatty foods you eat. Eat nutritious foods daily and include some snacks, healthy ones of course, between your meals. You'll need them along the way. Include fruits and vegetables in your meals. This is because of their rich contents in vitamins and minerals. Read the labels of food items you buy at the grocery store for their fat content. Avoid excessive intake of fried foods.

Exercise your body. This is another way of losing pregnancy fat fast. You don't have to engage in any strenuous workout. Begin your fitness exercise with brisk walking around the neighborhood. You can even do this with your child by putting him/her in a stroller to catch the feel of the environment. Take advantage of the time your baby usually falls asleep by engaging yourself in aerobic workouts such as swimming, riding on a stationary bike or walking on a treadmill if you have one. The whole idea is to help keep your body active by engaging in small activities that can help burn the extra fat.

Breastfeeding your baby is another way to lose pregnancy fat. Lactation is very important after giving birth not only for your baby but for you as well. You lose about 500-700 calories daily while you properly breastfeed your baby. That's why breastfeeding is one of the good ways to burn pregnancy fat.

Drinking plenty of water daily also helps in losing body fat. 70 percent of your body is made up of water and not fat. To help your body function properly, drink about 7-8 liters of water daily. This will also help prevent your body from dehydration. Water also enhances your metabolism. Metabolism is simply the process through which your body burns calories without any effort on your part. And water is the most important requirement for this to function effectively. You can now imagine the benefits of drinking plenty water.

Wednesday, June 26, 2013

Bulimia and Pregnancy - The Possible Advantages and the Dangers


Bulimia and pregnancy have an interesting way of coming together that is not always negative. Many physicians have discovered that bulimic women actually manage their condition better after they become pregnant. Bulimic women are often overwhelmed by concern for their baby, and face relaxed societal pressures about their weight. Pregnant women are always beautiful, and no one expects for a pregnant woman to be thin.

There is also evidence to suggest that bulimia and pregnancy negate one another neurologically when it comes to mood and appetite. Pregnant women develop hormones that bulimic women often lack, regulating appetite and mood, so that they are often able to return to pre-bulimic eating behaviors.

Women who were bulimic before pregnancy have a statistical advantage during the pregnancy itself, and seem to stand a better chance of stopping bingeing and purging behaviors for the duration of the pregnancy. However, bulimia and pregnancy have different time restrictions. Bulimia takes months or years to subdue and conquer, while pregnancy has a pretty strict time limit. Postpartum depression and a severe return to bulimic patterns of behavior after delivery are an intense risk for women who suffer from bulimia. Bulimia and pregnancy might work together for a while, but it is an unstable kind of harmony, and it doesn't even resemble a recovery.

Bulimia and pregnancy are not perfect bedfellows. The dangers that accompany bulimia and pregnancy are exponentially higher when the two are combined. Bulimia robs the body of important nutrients that a fetus desperately needs. In addition, pregnancy makes women more vulnerable to malnutrition and the dangers that surround bulimia. Pregnant women who regularly binge and purge put themselves and their babies in severe danger.

When bulimia and pregnancy come together in a health care situation, doctors often employ severe counseling and observation methods to ensure that the bulimic behavior is stopped and the causes of it are addressed. Bulimia and pregnancy can also create or reinforce a cycle of guilt and shame that worsens the condition. When pregnant women engage in bulimic behaviors, they are fully aware that they may be harming their baby, but they are unable to help themselves. This can cause an intense self-loathing that only reinforces and empowers bulimic behavior.

Bulimia and pregnancy can sometimes function together in an unstable harmony. Pregnancy drives normally bulimic women into a temporary remission. However, bulimia and pregnancy actively co-exist (if a woman binges and purges while pregnant) the consequences for both mother and child can be tragic. If you are pregnant and bulimic, or know someone who is, be extremely careful and observant so that both the mother and the child are healthy.

Husband's Emotional Support For Pregnant Wife


Pregnancy can be compared to a roller coaster experience. You have to ride in it until the end regardless of how scared you are of the speed, curves, twists, and height. A pregnant woman may act strangely during this period in such a way that she irritates a lot of people. However, she deserves to be greatly understood and pampered since mood changes can affect the baby as well. If you are a "soon-to-be dad", you should get through the ups and downs of pregnancy, too.

Undergoing pregnancy is not an easy task to do because it involves a variety of emotional dilemmas. You cannot completely understand what your pregnant wife is truly feeling. You tried to fix the knotted emotions but still the intervention done was not worth it. Even if you performed all the household chores for her, she still complained. There are times that she frequently nags at you accusing you of something that you are not- an irresponsible husband and father. This may sound very heartbreaking that you want to leave her alone in the house and socialize with those people who are fun to be with.

But this should not be the case! You have to deal with the difficulties of being a future dad. Though quite intricate to comprehend, you should be patient enough to accompany her in this journey. Understanding the whole "pregnant thing" is not the absolute answer. Rather, offering a genuine emotional support is all that matters to calm her down. Your presence is definitely a key factor which makes her feel contented and secured. Control your temper and listen to what she is saying with proper eye contact. Show her the utmost love and affection by caressing her especially in bad times. You touch her belly and talk to the precious living being in her womb. The baby can hear your voice even if he is still inside.

The European Health Insurance Card and the Importance of Travel Insurance


An article posted on fairinvestment.co.uk showed the current confusion over travel insurance. It highlighted that over the last year three and a half million British holidaymakers have travelled to Europe without travel cover, under the assumption that the European Health Insurance Card alone provides adequate cover. So what exactly is the European Health Insurance Card and how does it compare to travel insurance?

The European Health Insurance Card was introduced in 2006 to replace the E111. The card allows you to have access to state healthcare in European Economic Area countries, such as Iceland, France and Spain, for a reduced fee and sometimes even for free. It costs nothing and needs to be renewed after five years, but it cannot be used by those who go abroad with the sole intention of receiving medical treatment.

The EHIC covers you if you need medical treatment while you are on holiday, this can include maternity care, dialysis, and conditions that may arise from illness or an accident whilst you are abroad. Also, if you do pay for treatment, an EHIC means you might be able to claim back the cost when you return to the UK.

Despite the obvious benefits of an EHIC, it cannot replace travel insurance. The EHIC does not cover you if you need private healthcare, or attention that is not provided by the state healthcare system. It will also not cover any travel costs, including rescue from a mountaintop via helicopter, or if you need to be brought back to the UK after an accident. It is also important to note that not all regions in the EEA necessarily have state healthcare, subsequently the EHIC will not be of much use in these areas.

Consequently, it is recommended that the European Health Insurance Card is used in conjunction with travel insurance, in fact some insurance companies only give travel insurance to customers who already have an EHIC. This is particularly important with the upcoming ski season, and many travellers hoping to hit the pistes at Christmas, whilst hoping to save as much money as possible.

The truth is that in the great scheme of going on holiday, travel cover shouldn't be too expensive. Many companies, including Post Office, offer a 10 per cent discount online, and there are deals to suit every kind of traveller, whether you need single trip or annual cover - with the optional extras of customizing your package if you're planning on skiing or snowboarding.

What to Expect for Labor and Delivery - Choosing an OB-GYN or a Midwife


Congratulations on your new pregnancy! You have an exciting journey ahead of you. There are many childbirth decisions to be made in the future, and the first step is deciding on a healthcare provider.

Do you choose a midwife or obstetrician? It's hard to know what to expect with either healthcare provider if you've never gone through childbirth before. A midwife often encourages a natural labor and birth while an ob-gyn is a specialist in the pathology of pregnancy - the study of disease - and provides a full service of maternity care, including emergency surgery if you need a Cesarean section during a difficult birth.

If you are interested in a natural labor and birth, but are unsure of what to expect with either forms of maternity care, it is important to begin searching for those answers as early as possible within your pregnancy.

The Differences Between a Midwife and Ob-Gyn

Medical training. An ob-gyn is a medical doctor who not only finished medical school, but also is required to participate for four years in an obstetrics residency program. They are board-certified. Some also specialize in other areas of reproductive care. They learn how to manage pregnancy, labor, and birth and may be more inclined to turn to interventions and/or surgery to solve a possible complication.

Certified nurse-midwives are registered nurses and have finished a two-year master's degree in midwifery. They often have to perform clinical training as part of the midwifery program and have to be certified. They hold state licenses to practice in their state. They are trained to see labor and birth as a normal and a natural physiological process of the body. If you develop complications, they will transfer your care to a physician.

A certified professional midwife (CPM) or licensed midwife is trained to care for the pregnant woman in cases of healthy, normal pregnancies. They go through an accredited program and extensive hours of prenatal care and attending births under the supervision of another CPM. Licensed midwives usually attend births in a home, a birthing center, and sometimes in a hospital, depending on the state of licensure. Medical services. A midwife doesn't perform surgical services, but has many of the same duties as an ob-gyn. If you develop complications, they will transfer your care to a physician.

Here is what to expect from a midwife:

繚 Gynecologic exams, even if you are not pregnant

繚 Prenatal care

繚 Childbirth classes and education

繚 Childbirth, including the delivery of your baby

繚 Postpartum care

繚 Neonatal resuscitation and care of newborn

While most hospital midwives can offer pain medication during labor if you request it, they often favor a natural labor approach. Midwives use several techniques during a natural labor to help a birthing mother relax and work through the pain without medication. Some of those techniques can include taking deep cleansing breaths, massages, taking a warm bath, changing a laboring mother's position and using visualization and vocalization. Many women are surprised to know that some midwives can give epidurals in a hospital or birth center setting. Do your research to know what to expect.

There are other things to consider before looking into a midwifery practice. When you make an appointment to find out more about her services, ask how she handles labor and delivery complications. Often midwives partner with an obstetrician who can offer a higher level of medical care if necessary, such as performing a Cesarean delivery. Most midwives only take low-risk pregnancies. If complications arise, they will refer you to a physician, surgeon, or perinatal specialist.

Midwives can be a wonderful and safe alternative to traditional pregnancy, labor and delivery care, especially if you want a natural labor and birth experience. As with most aspects of pregnancy, it is up to you. The decision is yours.

OB-GYN - The First Pre-Natal Appointment


Your first reaction finding out that you are pregnant is probably to instantly make an appointment with the OB-GYN, and many women are surprised to find out that the first appointment will not be until possibly week eight of the pregnancy. The first appointment is mainly for your doctor to gain information about you and your health history, and typical insurance providers will not cover prenatal appointments in the early weeks of pregnancy. Keep in mind though that your gestational weeks are measured from the first day of your last menstrual cycle, and, therefore, if you are being seen at eight weeks gestation, your baby was only conceived five to six weeks ago, and there isn't a lot of prevention or intervention that can be done for a baby at that stage of development.

If you are considered "at-risk" it is important that you tell your OB-GYN during that first phone call. In this situation, you should be seen as soon as possible, and you should consider a doctor who specializes in such cases. Some high risks include previous early miscarriage, history of ectopic pregnancy, previous difficulties in carrying a baby to term, and a history of high order multiples.

Expect to fill out what will seem like excessive paper work involving your health history, your family history, and your insurance information. Nothing is too minimal to mention. You will most likely have blood drawn at your initial appointment for the purpose of checking for blood type, glucose, infection, and disease. All of these things can affect the health of your baby, so be forthcoming with information. Women with these difficulties are perfectly capable of giving birth to health babies.

A urine sample confirming your pregnancy will be given at this appointment, and expect to give a urine sample at all subsequent appointments to check for protein and glucose. Your due date will be calculated at this initial appointment, and, unless you have recently undergone one, you will have a pap smear and pelvic exam. For a lot of patients, pre-natal appointments seem too focused on the mother rather than the baby, but keep in mind that at this point in life, you are your baby's home, and, just as you will certainly child proof your home in anticipation of bringing the baby into it, your body needs to be the safest home it can be for your baby right now.

At this point, your OB-GYN should discuss protocol with you telling you how to reach him, reasons to call, how often to expect appointments, and when to expect those exciting milestones like hearing the heartbeat and getting an ultra sound. You will see your physician once a month until approximately your twenty-eighth week of pregnancy, twice a month until week thirty-six, and every week thereafter until delivery. Before you are discharged from the hospital, your doctor will see you again discussing what to expect during healing and giving you any needed prescriptions. You will see your doctor one last time for a six week post-delivery check up. OB-GYNs are available for regular gynecological care as well, and you should continue to see this or another gynecologist annually for optimal heath care.

Medical Emergency in Tripoli, Libya? This Is Where to Go


With a Mediterranean climate marked by dry summers, cool winters and modest rainfall Tripoli, Libya is a desirable destination for travelers. Those travelling for pleasure may be attracted by the historical significance of the city, while those travelling for businesses would most likely be drawn by the business bustle surrounding the port of Tripoli.

The Tripoli Clinic at Airport High Way Road, near Briqa Oil Company is a modern clinic that offers treatment for both general and complicated medical problems. You can visit the hospital with any health related issue and expect prompt and reliable services. The doctors at the hospital are equipped to deal with all kind of surgical problems. Additional facilities include latest diagnostic facilities, four operating theatres, X-ray departments, intensive care units and physiotherapy facilities. The clinic provides road and air ambulances for any kind of medical emergency 24/7.

Tripoli Medical Centre (TMC) is a public hospital that offers high level service at affordable prices. The large size of the hospital and a big team of doctors allow it to serve a large clientele. This health giant aims to bring the best doctors and medical intelligence to the country. The hospital specializes in orthopedic and cancer related problems. Additionally, it offers acute care, emergency care, general medicine services and maternity care.

Saint James Hospital at Tripoli is a member of a larger hospital with units in Malta and Hungary. This hospital is dedicated to providing high level, reliable medical care. The hospital offers emergency services, and is equipped with dedicated surgical theatres, a round the clock in patients' facility, state-of-art laboratory facilities, a radiology clinic and a team of doctors for a wide range of specialties. They also have resident expatriate medical officers who take care of the needs of foreign nationals. The hospital address is Wesayet El Bderi, Noufleen, Tripoli, Libya.

The Libyan British Medical Center (LBMC) is offers both expert medical advice and the latest diagnostic facilities. They have regular visiting doctors from the U.K. and facilities such as a fully equipped laboratory, radiology unit and dental services apart other medical services.

The Brothers Clinic is a leading inpatient facility with highly qualified doctors who have graduated from the United Kingdom, Ireland, Canada and Germany. The clinic is hygienic and comfortable and provides service to a large number of embassies, oil companies and banks. They comply with the International Standard for quality management systems according to ISO 9001:2000. The hospital provides many medical services and offers 24 hours emergency services

Al-Afia Clinic is a medical care facility offering a wide range of treatments and services at par with international standards. The staff is fluent in Arabic and English making communication unproblematic. Patients are often referred from other hospitals to this clinic due to its modern infrastructure and competent staff. The address for the clinic is Gasser Benghashir, Tripoli, Libya