Monday, September 9, 2013

PMDD Treatment Advice


If it is the week before your menstrual cycle and you see your family cringe when they are around you, it is evident there is a problem. Nearly 5% of women have Premenstrual Dysphoric Disorder or PMDD, and experience this scenario monthly. Less than 3% seek PMDD treatment advice.

If you are one of the 5% with this condition, there is help available. At one time, the medical establishment did not recognize this illness as real, believing the symptoms was in a woman's head. That theory has changed over the years and it is now a recognized illness.

The cause of the disorder is unknown, but many sufferers have risk factors in common. The onset of the disease is usually between the teenage years and the twenties. The most common risk factors is a personal history of depression or anxiety, a family history of the illness, and women who suffered from postnatal depression.

Symptoms range from feelings of worthlessness to uncontrollable anger and emotions. Physical symptoms include breast tenderness or swelling, headaches, joint pain, and bloating. The symptoms start the week before your menstrual cycle. The week of your cycle, symptoms decrease and by the week after, your symptoms are gone. If this sounds familiar, and happens every month, you should seek PMDD treatment advice.

If you look back on your behavior wondering what happened, you are not alone. While you realize your behavior is irrational, you are helpless to change it. The stigma attached to this disorder still contributes to a woman feeling that it is all in her head, leading her to avoid seeking medical help. After an episode, a woman may feel ashamed of her uncontrollable behavior, promising it will not happen again, only to repeat it the following month.

You no longer have to feel like a leper watching your family and friends avoid you. The illness is real, but you do not have to continue the emotional upheaval. There is no diagnostic test so symptoms lead to a PMDD diagnosis. Existing treatments are drugs, diet, exercise, behavioral therapy, herbal remedies, and holistic therapy.

Treatment may include one option or mixture of several. No woman has to continue to suffer the monthly agony. Only a woman that endures the debilitating illness knows how miserable the condition is. Research your options, so when you seek PMDD treatment advice you are aware of the successful treatments available.

Overcome Infertility - How to Treat Female Infertility With Herb Red Raspberry (Rubus Ideaus)


As we mentioned in previous articles, infertility is defined as inability of a couple to conceive after 12 months of unprotected sexual intercourse. It effects over 5 millions couple alone in the U. S. and many times more in the world. Because of unawareness of treatments, only 10% seeks help from professional specialist.We have spent most of the time in this series discussing the conventional and Chinese medicine in treating fertility. I believe, it is the best time to change the subject by discussing how red raspberry effects women fertility.

I. Definition

Red raspberry also known as raspberry or rubus ideaus, is a edible fruit species belongs to genus Rubus. It has been used in many cultures in assisting pregnancy due to it's antioxidant properties.

II. How Red Raspberry effects fertility

1. Antioxidant

Red raspberry contains high amount of anthocyanin pigments which is one of many powerful antioxidant existed in the fruit. Beside helping to fight against infection and inflammation caused by foreign invasion, it also helps to improve immune function in regulating cell growth as well as fighting against the forming of it's antibody antigent that reduce the risk of abnormal immune function in attacking it's own tissues, including sperm.

2. Fiber

Fiber is important for the regulating the blood levels in our body. Without or not enough of it may cause fluctuation of insulin, leading to food craving, symptoms of irregular menstrual cycle that increase the risk of infertility.

3. Vitamins and minerals

Red raspberry contains high levels of important vitamins and minerals including vitamin C, B complex, folic acid, magnesium, copper and iron which is not only vitals for maintaining maintaining the regular function of our body's organs, but also helps to improve the regular menstrual cycle by providing the necessary blood flow to the reproductive organs, resulting in enhancing the chance of fertility.

4. Quercetin

Quercetin besides is a powerful natural antioxidant by inhibiting enzymes, such as lipoxygenase which cause inflammation in our body, it also helps to reduce the levels of bad cholesterol in the blood stream, leading to increasing the blood flow to the reproductive organ that are important for a regular menstrual cycle.

5. Gallic acid

Gallic acid is a colourless crystalline aromatic compound, Beside helping to fight against cell oxidate damage, it also has anti-fungal and anti-viral properties that is essential for maintaining a healthy reproductive system against infection.

6. Anthocyanins

Anthocyanins is also one of the flavonoids, besides helping to strengthen the immune system, it also helps to regulate the DNA duplication of cell in the body resulting in lessoning the risk of irregular cell growth in the abdominal region.

7. Cyanidins

Study shows that cyanidins inhibit development of obesity and diabetes, thereby decreasing the risk of fertility caused by symptoms of diabetes ( fluctuation of insulin and decreasing blopd flow to the reproductive organs) and overweight ( hormonal imbalance of estrogen and progesterone and premenstrual syndrome)

III. Risks and Side effects

There is no known risk and side effect, if not overdosed.

Sunday, September 8, 2013

Pregnancy is Not a Disease


Pregnancy is a natural state that most women will experience at least once in their life. Modern society seams to have parted from considering pregnancy like the beautiful, natural phenomenon it is. One can sincerely ask if the medical community in an attempt to make pregnancy and delivery a safe state has given into the tendency to make them more complicated than they really are.

Too often pregnant women are exposed to stressing messages about the risks of pregnancy and delivery. In reality, North America has one of the lowest neonatal mortality rates in the world.

There are certain proven facts to aim at a healthier pregnancy and delivery. It is suggested that pregnant women have the proper medical care and follow-up. It is also recommended that pregnant women have a healthy diet generous in fruits and vegetables and dairy products. A pre-natal supplement is also recommended to ensure the proper amount of folic acid and iron.

A pregnant woman should stay away from foods rich in sugar (like deserts) and fat (the so-called junk food). Her weight gain will be more harmonious and her baby will not be fed second class foods.

Pregnancy is the ideal time to get rid of unhealthy habits like smoking, marijuana smoking or regular alcohol consumption. All these substances have proven harmful to the future mother and her baby to be born.

A serious word of caution is almost needed when considering drugs whether they are prescribed or bought off the shelves at the pharmacy. History is filled with painful lessons of drugs being deleterious to babies. Any pregnant women should consult her doctor and pharmacist before using drugs during her pregnancy and even before conceiving.

Natural health products are being used freely and in considerable amounts nowadays. Pregnant women have to know that most of these substances have not been profoundly tested and their effects on themselves and their unborn baby are yet to be determined. There is a serious need for control and studies of the so-called natural products in pregnancy. While awaiting for serious studies proving that these substances are completely safe to use during pregnancy, one should ask her pharmacist and doctor and in doubt, refrain from using them.

Some people might argue that these substances are 'natural' and per se can be used freely. One small example that this is far from the truth is that researchers have found substances sold as Chinese remedies without any prescriptions that were way more potent than morphine. In doubt, pregnant women should stick with eating healthy foods and living a healthy lifestyle.

Although many pregnant women may feel a boosted sense of energy during their pregnancy, others will feel like they need more rest or sleep. Again, good common sense dictates to listen to one's feeling and rest appropriately.

Upon getting ready for the delivery, the expectant couple has to know that the proper preparation will help them live the birth they are aspiring to.

Beauty De Maman - A Skin Care Product For Pregnant Women


Currently, pregnant women can easily shop for maternity clothes that conform to their changing bodies but rarely can they find salon beauty or visage beauty products that cater to their unique nine month transformation. It is expected that pregnant women will undergo notable changes related to their hormones and their physiology throughout the nine months of pregnancy. Unsurprisingly, the changes that pregnant women experience in their body can effect their face, skin and other parts of their body. Dr. Michele Brown, a well seasoned obstetrician, finally decided that there was a void of visage beauty products for her customers and created Beauty de Maman. Beauty de Maman offers products ranging from spa beauty to visage beauty that serves the needs of pregnant clients. All the spa beauty products provided are proudly made from natural ingredients purposely to avoid harm to the soon to be mother and child. Pregnant mothers are often warned to stay away from using beauty products that pose risks to their child but Beauty de Maman is designed to be safe for pregnant mothers.

Pregnant mothers looking to maintain their visage beauty should consider ordering some of the products offered on the Beauty de Maman website. Oftentimes, pregnant mothers can experience blemished skin during their pregnancy and it is difficult for them to find a safe and yet effective beauty product. Pregnant mothers experiencing problems with their facial skin would be wise to try the facial scrub that promotes healthy visage beauty. Applying the facial scrub twice a day can leave the pregnant mother feeling refreshed and blemish free. If the pregnant woman is experiencing issues with her skin that are not limited to her face then there is the salon beauty face and body cream. The face and body cream is composed of natural ingredients including the oils of tea tree, lavender and peppermint. The use of herbal ingredients is the signature mark of all the visage beauty products. All the spa skin care products available by Beauty de Maman have been used by pregnant mothers nationwide and the reviews are overwhelmingly positive.

One of the most unique spa skin care products available through Beauty de Maman is the nipple gel for breastfeeding mothers. Mothers who are amidst the breastfeeding process generally tend to experience soreness and dryness around the nipples. The nipple gel is a salon beauty product that aims to alleviate the pain felt around the nipple area. Most other nipple gels contain lanolin which can be harmful for breastfeeding babies but this salon beauty product is formulated without the harmful ingredient. Another uniquely safe product specifically designed for pregnant women is the herbal supplement for pregnancy related nausea. Morning sickness is difficult to treat but with the herbal supplement it can be easier to handle with a pill that possesses no odor or taste. Regardless of whether you are a pregnant woman suffering from facial breakouts, body skin blemishes or sore nipples there is a salon beauty product designed specifically for your needs.

These products are made by a woman gynecologist Dr. Michele Brown. She is a practicing OBGYN who has delivered over 3,000 babies. These products are natural and made out of Herbal ingredients which make them safe for the pregnant woman.

The Secret Behind Blue Eye Drops


If you have never heard of blue eye drops you are really missing out. This type of product is not new it has been around many years however until recently it was never approved for use in the United States.
They have been in use by French Women for years to enhance and intensify the intensity of their eyes color and bring out the beauty. While the rest of the world was ignorant, make-up artists have kept this fabulous beauty secret to themselves. But now the secret is out and thousands of women are clamoring for this amazing product that will naturally and effectively enhance their color while at the same time work on increasing the appearance of alertness, beauty and intensity.

Manufacturers have heard the cries of American women and have answered that call bring these blue drops to the United States under the names of Collyre Bleu Laiter, Innoxa Gouttes Bleues and Eye-Brite. Women have fallen in love with this amazing product and are loving how it magically and easily enhance their color without the risks and discomfort that colored contact lenses can cause.

While this is a great product it is limited. You cannot use it on contact lens wearers. However, you can use them if you have any color, like Blue, brown, Green or Hazel.

They have many benefits for the user:

繚 They can make you look clear and bright.
繚 Help you increase the appearance of alertness and awakeness.
繚 They enhance your colors intensity for photographs.
繚 Plus they also eliminate the appearance of redness.
繚 They also can eliminate yellow-ness in your sclera (the white part) for a bright white color.

In conclusion, if you can find these amazing eye drops you should definitely use them. They will add a little sparkle and clarity to your face that will stun everyone you meet. If a first appearance can make or break you, shouldn't you look the best you possibly can.

IVF and the Twin Trend: Educating Patients About the Risks


Don't put all your eggs in one basket.

It's advice that couples tend to ignore when talking to their fertility doctor about the number of embryos to transfer during IVF. Because the cost of fertility treatment is high and is usually not covered by insurance, they hedge their bets and gamble that transferring multiple embryos will increase the chances of getting pregnant. And while stricter guidelines for embryo transfer have been successful at reducing higher order multiples (triplets or more), "the next hurdle is how do we reduce the twin rate while maintaining the same pregnancy rate?" says R. Stan Williams, MD, president of the Society for Assisted Reproductive Technologies (SART), and professor and chair of the Department of OB-GYN at the University of Florida.

Patients, however, tend to not see the risks of being pregnant with two. Michael A. Feinman, MD, Medical Director of HRC Fertility in Southern California, says some couples strongly want to transfer two embryos or actually desire twins. "Some couples think twins are 'cute,' because they do not see the ones who experience the problems of prematurity or see how difficult it is for parents to handle them."

The Risks of Multiples

Fertility doctors and patient advocates are working to educate patients about the serious health risks and high costs of having more than one baby at the same time.

"We have to do a better job educating patients about the health risks - they are not getting these messages," says Barbara Collura, executive director of the infertility patient advocacy group RESOLVE. "They are being told it by their doctor as part of the informed consent process. But reproductive endocrinologists - you can ask any single one of them if they ever get pressure from the patients to transfer more than the required guidelines state, and they will tell you 'yes, every day.'"

Even though there seem to be twins everywhere these days (between 1980 and 2004, the rate of multiple births increased by 70 percent), the risks to the health and well-being of the mother and babies - and the costs to society - are quite high.

"It has been shown that twin pregnancies cost society billions of dollars each year," Dr. Feinman says. "These costs are due to increased maternal hospitalizations to prevent prematurity, increased intensive care for the babies from prematurity, and increased rates of lifelong disabilities like cerebral palsy in twins."

Women who are pregnant with twins are at much higher risk for pregnancy complications, including:

  • Premature birth: About 60 percent of twins are born prematurely at an average of 35 weeks.

  • Low birthweight: More than half of twins are born at less than 5 翻 pounds. Low birthweight babies, especially those born before 32 weeks and/or weighing less than 3 1/3 pounds, are at increased risk of health problems during the newborn period, as well as lasting disabilities such as mental retardation, cerebral palsy, and vision and hearing loss.

  • Cesarean section: Women who carry multiples may be more likely to need Caesarean sections, which may require a longer period of recovery and at times can increase the risk of hemorrhage during and after delivery.

  • Twin-Twin Transfusion Syndrome (TTTS): About 10 percent of identical twins who share a placenta develop TTTS, which occurs when a connection between the two babies' blood vessels in the placenta causes one baby to get too much blood flow and the other too little.

  • Pre-eclampsia: Women expecting twins are more than twice as likely to develop pre-eclampsia, which is a combination of high blood pressure, protein in the urine and generalized swelling that can be dangerous for mother and baby.

  • Gestational diabetes: This pregnancy-related form of diabetes can cause the baby to grow especially large, increasing the risk of injuries to mother and baby during vaginal birth. Babies may also have breathing and other problems during the newborn period.

Single Pregnancy Is Safer

Being pregnant with one child is safer, with the greatest chances for an optimal outcome. A recent study published in BMJ (British Medical Journal) found that women who undergo IVF are almost five times more likely to give birth to a single healthy baby following a single embryo transfer (SET) when compared with women who choose to have two embryos transferred. In addition, the SET appeared to significantly increase the chances of carrying the baby to full term (37 weeks).

With medical advances, assisted reproductive technology (ART) has come a long way from the early days of transferring six embryos in the hopes of getting just one to implant. Newer techniques such as blastocyst stage culture and transfer are maximizing pregnancy rates and minimizing the risk of a multiple pregnancy. By growing embryos for five days in the laboratory and enabling them to reach the blastocyst stage of development, fertility doctors can better determine which embryos have the greatest likelihood of implantation.

Research has shown that success rates for single embryo transfer vs. double embryo transfer are similar in certain circumstances. "In a favorable patient who is having a blastocyst (Day 5 embryo) transfer, one blastocyst is an equivalent pregnancy rate to two," Dr. Williams says.

But some couples have difficulty accepting these studies, according to Dr. Feinman. "They intuitively feel that the second embryo must hedge their bet. Also, input from friends and former patients often affects their feelings."

The most recent 2009 guidelines on embryo transfer from the American Society for Reproductive Medicine (ASRM) and SART are very individualized. For example, for a woman under age 35 who is in the favorable category, the recommendation is to transfer one embryo if it is a Day 5 (blastocyst), and one to two embryos if it is a Day 3.

"The big advantage of the American system is we can look at shades of gray," Dr. Williams explains. "Depending on the patient's age, the prognosis of the patient, and the stage of the embryo development, we can develop guidelines that are more flexible to meet the needs of the patient while trying to reduce the potential for multiples."

Every Fertility Story Is Different

In addition to fertility problems such as blocked tubes, polycystic ovarian syndrome (PCOS) and her husband's low sperm count, Petra, a former fertility patient, now 51 and the mom of 5-year-old twins, had experienced a brain abscess and surgery to repair a congenital heart defect in her early 20s. After trying to get pregnant for 15 years, she and her husband tried in vitro fertilization (IVF).

"Once we got into the surgery room the embryologist told us that we had three blastocysts," she says. "One of them was hatching, which was excellent news. The other one also looked wonderful. However, the last one was fragmented and would not survive the freeze. We had to make the decision to either transfer the last one or discard it. Desperate for a child, we decided to transfer all three."

With her heart problems, however, Petra could not have endured a triplet pregnancy. "In my eighth week, I had a vanishing triplet, but I always wonder: What if that had not been the case? I would have been faced with some terrible decisions that women who undergo fertility treatments do not want to make. If we had to do it again, I would have 'discarded' the third embryo, and I wish I would have been more informed - even fragmented blastocysts can make it."

Dr. Feinman says that when discussing how many embryos to transfer, his fertility clinic usually abides by the ASRM guidelines. However, "personal issues and embryo quality will also affect our advice. For instance, if multi-fetal reduction is not an option, we might transfer one less embryo. Conversely, if embryo quality is poor, we might discuss transferring more than the recommended number. In ideal cases, such as egg donation, single embryo transfer should be strongly considered. Most clinics doing this show very little decrease in pregnancy rates, compared to transferring two embryos. Even a small decrease in success will be balanced by the higher pregnancy loss rates and prematurity associated with twins."

Ultimately, however, the decision-making rests with the fertility patient.

Educating Fertility Patients

The high cost of fertility treatment and the lack of insurance coverage are key reasons why fertility patients tend to turn a deaf ear to the risks involved with having multiples.

According to Petra, she and her husband were advised of the medical risks, but chose to have the three embryos transferred anyway. "I couldn't wrap my head around having one baby... especially since I knew I would not have a chance to do another IVF. I probably would have felt different if we had fertility coverage. I know our decision to transfer more than one embryo was, unfortunately, made with our finances in mind and not based on medical facts and studies."

One of the biggest obstacles in patient care is cost, says Collura. "We also know that patients tend to feel more pressure to transfer more embryos when they have pressures on cost - if somebody does not have insurance, and they only have $15,000, they may say, 'Look, I only have this one shot. Transfer as many as you can.'"

Dr. Feinman has seen this many times. "Some [patients] think [having twins] is cost-effective if they are paying for their care: 'Two for the price of one,'" he explains. "Sometimes it is hard to convince them that this is not true, since twins tend to cost much more than a frozen embryo transfer.

"In Canada and much of Europe, the government will only cover IVF if the clinic performs single embryo transfers," he continues. "In some countries, if a non-identical twin occurs, the clinics have to pay back the government. In the U.S., insurance companies have abdicated their moral right to affect the situation by refusing to cover IVF. Ironically, they spend a lot more money on the multiple births created by IVF than they would if they covered it and helped regulate it. If our government or insurance companies ever wake up and realize this fact, there might be a move toward increased coverage with increased restrictions accompanying this coverage."

Collura says that patients make better health care decisions when the cost pressure recedes. "There's a lot of data out there about insurance coverage in mandated states and the reduction of multiple births in those states."

A new study by Yale School of Medicine researchers and published in Fertility and Sterility has found that the 15 states that provide insurance coverage for infertility saw significantly lower multiple birth rates. In 2005, it was estimated that the economic impact of preterm birth was $26.2 billion nationally.

RESOLVE has worked with Shady Grove Fertility, a Maryland fertility clinic, to produce a patient education video about the risks of multiples. The video is based on a true patient story and a letter the patient wrote to Shady Grove after she had twins born at 25 weeks, specifically asking Shady Grove if they could use her story to help educate others about the risks of premature birth. The video describes how one twin had intestinal surgery and how both spent approximately seven months in a hospital.

"I am hoping that hearing a person's story about her own experience and providing some data is going to be effective," Collura says. "Our idea is for this to be available to any fertility clinic, anywhere in the United States. "Whatever I can do to help that patient know more and be better educated, I'm going to do that."

SART developed a national consent form for fertility clinics to use that gives very detailed risks for pregnancy with multiples. In addition, ASRM is in the early stages of developing a video about the risks of multiples, according to Dr. Williams. "We are very interested in reducing multiple pregnancies."

Taking Tablets to Help You Get Pregnant - A Girl's Guide to Common Fertility Supplements


If you wish to help increase your chances of conception, or are suffering from infertility, you may be considering taking tablets to help you get pregnant. There are an abundance of options to choose from. The following are the most commonly available to women looking to boost their fertility.

Clomid- This medication is one of the most commonly prescribed tablets to help you get pregnant. Clomid works by stimulating the brain to release two hormones usually produced naturally- LH and FSH. Together these two hormones tell your reproductive system to ovulate, producing healthy, mature eggs ready for fertilization. This medication is commonly prescribed to couples who are experiencing diagnosed infertility, and have been unable to conceive after a year of actively trying to get pregnant.

Herbs- There are several types of herbal tablets to help you get pregnant. Herbal supplements work in a variety of ways to help increase your fertility. Among the most commonly used are:

  • Evening primrose oil- Evening primrose oil works by making helping your body produce fertile cervical mucus. Cervical mucus aids the sperm in surviving its journey through the uterus and fallopian tubes, ensuring a supply are waiting to fertilize the egg after ovulation.

  • Red Clover Flower- An herb that produces chemical known as isoflavones. Isoflavones are similar to estrogen, and helps to balance a woman's reproductive hormones. This herb can also be helpful for producing an environment in the womb that is more sperm friendly, by balancing the alkaline and acidity levels.

  • Chasteberry- Also known by its scientific name of vitex, chasteberry helps to regulate the menstrual cycle. This herb is particularly useful for women who suffer from PCOS, or irregular periods.

Prenatal supplements- Studies show that simply taking a prenatal vitamin increases a woman's fertility. Prenatal vitamins provide you with the nutrients you and your baby need for healthy development. Vitamins and minerals such as calcium, folic acid, iron and the various b vitamins are all necessary to your baby's development. In addition, prenatal vitamins also supply nutrients that are well known for boosting your chances of conception. If you are taking prenatal tablets to help you get pregnant, make sure to look at the content label for the following: Zinc, Selenium, vitamin E, vitamin B6, vitamin B12, and vitamin A.

Specialized Fertility supplements- Many companies have formulated fertility supplements to combine the best prenatal vitamins with fertility enhancing herbs and nutrients. Common brands include Fertilaid, Fertilcm, and Fertilitea.

It is important to note that while both Clomid and traditional vitamins have FDA approval, the benefits of herbs and fertility supplements have not been fully evaluated by the US government yet. Be aware of the possibility of negative interactions with current medications or health conditions. You should always discuss any drug or supplement you take with your doctor and immediately report negative side effects. Taking tablets to help you get pregnant can be a very effective way to increase your chances of conception when used responsibly.