11 Symptoms of Post Natal Depression

Having a baby is a major life event for a woman and in some cases may trigger Post Natal Depression.

This occurs in approximately 16% of women in Australia and usually occurs between 1- 12 months after giving birth to a baby. It can be difficult for women to cope with a major life change as well as the day to day stress of a new baby.

If you have had a baby in the last 12 months and are experiencing the following symptoms for more than 2 weeks this may be an indication that you are suffering from post natal depression. It is recommended that you seek professional medical help to have this diagnosed and a suitable treatment plan put in place.

1. Moodiness that is out of character

2. Increased irritability

3. Finding it hard to take minor personal criticisms

4. Withdrawal from friends and family

5. Loss of interest in sex, food, exercise or other pleasurable activity

6. Sleeplessness

7. Increased drug/alcohol use

8. Staying home from work or school

9. Increased physical health complaints (ie: aches / fatigue)

10. Recklessness

11. Slowing down of thoughts and actions

Symptoms of Post Natal Depression can appear suddenly or gradually. They are not to be confused with 'baby blues' which occurs between 3 -10 days after birth of a baby. The symptoms of 'baby blues' are different from that of post natal depression and are really only tearfulness and a feeling of overwhelm. These symptoms normally disappear within a few days. Post Natal Depression symptoms last a lot longer.