Weight Loss After Pregnancy - Help For the Struggle

The average woman begins her role as a new mother with extra weight and inches that she did not have before her pregnancy. However, as important as she may believe that achieving weight loss after pregnancy may be, this is actually beneficial in an important way. Some of the extra weight gain was meant to nurture the baby after birth through breastfeeding. While her body needed 300 additional calories daily during pregnancy, as a breastfeeding mother she now needs no less than 500 additional calories daily for lactation and good health. Your body stores up a little extra nutrition for after the birth for the transition period from pregnancy to postpartum, for the baby's sake. So, breastfeeding helps burn an extra five hundred calories a day - which will make it considerably easier for you to achieve weight loss after pregnancy.

Burning more calories may actually be easier with a new baby. Walking for an hour burns 200 calories. Walking while pushing a stroller increases the number of calories burned considerably. Push a stroller uphill, and the number increases even more. In essence, the necessary tasks associated with a new baby provide you with opportunities to burn even more calories, such as lifting the stroller and car seat in and out of the car, setting up and breaking down the playpen, and generally carrying the baby from place to place. Weight loss after pregnancy can be within reach.

However, in spite of these tactics, you may still find yourself with extra pounds and inches that simply won't come off, making weight loss after pregnancy nearly impossible. In fact, you may not even have the opportunity to take advantage of these activities-for example, if you do not breastfeed, you will not be able to realize the benefits of breastfeeding. For these instances, there is a postpartum support garment designed by an orthopedic surgeon and a medial engineer that will help you with this process. It is created specifically to assist your body in returning to its normal shape, and it gives you great support in the process.

What separates this particular postpartum support garment from the rest is the fact that, not only was it designed by medical experts, but it provides more coverage than the others on the market, and it stays in place. Unlike most of the others, which are belts or bands, this particular medical garment extends from above the waist to the mid thigh, so it will not roll down at the waist, and it will not ride up above the abdominal area. Unlike the ones designed like a panty or a panty girdle, the leg extends below the panty line, thus giving additional coverage and providing additional reshaping benefits. Perhaps most important of all is that this medical garment designed by medical experts was created to restore your organs to their proper locations. All of these features combine to give you the benefit of getting closer to seeing the inches fall off of your waistline, which helps to move you closer to the weight loss after pregnancy that you want to achieve.