Is getting pregnant after 40 naturally really possible? What are the odds of success for pregnancy over 40? In order to get pregnant at this age do women need to do anything special?
In this article I am going to share information which will answer some of the above questions. In the present age women decide to put off pregnancy until later in life for multiple reasons. Career aspirations, financial security and emotional readiness are some of the factors which compel women to postpone having a baby. Although difficult, getting pregnant after 40 naturally is certainly possible.
Statistics
Research has indicated that two-thirds of women over the age of 40 have fertility problems while trying to conceive. In any single ovulation cycle only 5 out of 100 women of this age get pregnant.
Useful Tips To Get Pregnant Naturally
Here are some things which can help you get pregnant after the age of 40 naturally.
a) ensure that you are in good physical condition.
b) Stop taking pills at least a month or two before you want to get pregnant.
c) Start taking folic acid supplements. Folic acid helps to reduce the risk of serious birth defects affecting the brain and spinal cord of the unborn baby.
d) Give up smoking and drinking completely. Drugs and excessive intake of caffeine is another thing which you must avoid. Remember while trying to conceive you have to take into consideration the health of your unborn child also. These habits not only decrease the possibility of getting pregnant but also enhance the risk of birth defects and miscarriage.
e) In case you are overweight you must make efforts to shed excess body weight to help you conceive fast.
f) Stress can adversely impact a woman's fertility. Hence you must remain stress free as far as possible.
g) There are certain sexual positions which are conducive for getting pregnant. The missionary position is a good position to use when trying to get pregnant. Avoid positions where the woman is on top. It would also be useful to place a pillow under your hips to help tilt your pelvis and keep the sperm in longer. Keep lying down and try to relax after sex. This will allow the sperm to stay in the vagina for a long time.
h) Timing is extremely important while trying to conceive. You should be aware of the most fertile days of your cycle. This is the time when ovulation happens and eggs are released for fertilization.
Getting pregnant after 40 naturally is certainly possible if you are physically fit and emotionally prepared to give birth to a child late in life.
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