Friday, January 17, 2014

Must Read If You Have a Colic Baby - How To Handle The Stress Of Colic


This is not about your baby, this is about You. How you will "survive" the colic period. I am sure that you are exhausted, frustrated and sad to say but a lot of parents feel guilty for their colicky baby. So how do you deal with all that, all the stress.

First of all there is no need to feel guilty; your baby`s colic is NOT your fault. I will say it again it is not your fault. I know that colic and your baby`s crying can be very hard to handle for you and your family. If your baby cries for hours, I know you love your baby but that is frustrating. Colic can also make you feel depressed, stressed and give you low self-esteem. There for it is very important to take care of yourself during this period, so you have the strength to deal with your colicky baby.

So if you are tired and frustrated, you need a break. You need somebody else to watch your baby for you. Take turns with your partner, ask family and friends for help. If you feel like you are the only one that can comfort your baby and can not get any rest when you hear the baby. You need to get out of your house, go to your parent`s house or to a friend`s house and take a nap. Rent a hotel room. Go see a movie. Do not feel guilty, I guarantee that you will feel much better and be more patient after a break. If it is 1 hour or 1 night, that is up to you, but you will feel better getting that break.

See if there is a Colic Support Group where you live. If not there are support groups online. Just to vent and here other parents in the same situation can really help.

So remember take care of yourself - it is not your fault, take a break and find a support group.

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