Chocolate is not only delicious, but also worthwhile. Indeed, while it is regularly eaten for pleasure, there are potential beneficial health effects of eating chocolate. Even, today, some 50% of women reportedly claim to prefer it to sex even though this response may depend on the attributes of the interviewer. However, can mother pregnant consume it continuously?
Basically, chocolate is safe to consume by everyone including a pregnant mother. However, it is better for her not to consume it too much because it can reduce her consumption of nutrient food that she really needs. Besides, chocolate includes high caloric food that causes overweight.
Actually, what you should alert for is not the chocolate, but other compound substances like sweetener that can cause your body to be fat. Besides, chocolate also contains quite high caffeine standard. A piece of cake contains 10 milligram caffeine. Of course, it is not sufficient for you to eat a piece of chocolate, right?
On the contrary, some doctors suggest a pregnant mother to limit her consumption of caffeine not more than 200 milligram per day. However, some literature state that chocolate is safe to consume by a pregnant mother.
A research mentions that consuming it can help her to reduce the risk for her to get the pregnancy poisoning. But, mainly, consuming it can arouse pleasant and happy feeling to her.
The most important thing for her is choosing dark chocolate that contains more chocolate than other compound substances. Besides, dark chocolate is not too sweet, so she does not need to worry about her weight.
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